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We are not separate. So if one being hurts, I also hurt.

Krishna Das

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Krishna Das
Hurts
Separate
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Letting go does not mean pushing away or negating thoughts or feelings that come to us - but instead being with the feeling. We start to feel that we are no longer victims of the stuff that happens to us. There is something we can do about it... if we just take a look at it.
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I chant to save my miserable ass. That's what I do.
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One of your biggest lessons so far in life has been to learn to forgive myself over and over again and not to be so harsh with myself.
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We are so programmed to feel that our emotions are the most important thing in the Universe...We write, produce and act in the story of me. And then we write reviews - and read them and get more depressed. All we can do is let go, and that comes from training. And then we spend less and less time in the darker spaces.
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Let's just chant and be good people, alright?
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I knew that if I did not start chanting with people, that I would never be able to clean out the dark corners of my own heart. I knew it with every cell in my body and mind.
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It's inexplicable why somebody can lose a leg and it doesn't effect them at all emotionally and another person can lose a foot and be destroyed for the rest of their lives.
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Just the slightest turn toward the inside is a very big thing.
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The heart in us is deeper than any emotion or psychological issue.
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When we start to talk about gurus, we're talking about beings who actually know what this is all about. They know who we were, where we came from, and where we're going. They are not imprisoned in a selfish or self-centered view of the universe.
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The ultimate act of power is surrender.
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We have to learn to love people even if they are not giving you what you want... and then not take it personally. If you feel hurt, you have to recognize that they are not hurting you because you are you, but because they are them. You have to try not to be so hard on yourself.
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When you fall in love, nobody has to tell you. You know what you feel.
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There is an eighth color that we don't have the sense apparatus to see or experience.
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Compassion is a college education. It's a doctorate.
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The repetition of the holy names reveals a presence hidden within the heart. Something begins to happen that's very disturbing - we get happy.
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If you stub your toe, you don't need to dialog yourself to be good to your foot, do you? When you see things that clearly, there's no dialogue or emotional manipulation that you need to do to extend compassion to that being, because that being is a part of you, and if that being hurts, you hurt.
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Grace removes obstacles that we don’t even know are there. Grace is what arranges our lives so we are forced to look within.
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