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Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education it's reframing their connection between food and love.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Money
Biggest
Change
Notion
Pesky
Many
Challenge
Reframing
Time
Eating
Habits
Love
Habit
Connection
Challenges
Connections
Food
Changing
Education
Folks

More quotes by Kris Carr

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If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.
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Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
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Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
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Life is just to sweet to be bitter.
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I love to breathe. Oxygen is sexy!
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I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
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At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.
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My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
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Dinner is where the magic happens in the kitchen.
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When we truly embrace acceptance, that's when our body exhales and can begin healing.
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Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.
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When you're the conscious captain in your kitchen, you'll feel better mentally and physically.
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I'm a leftover junkie.
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There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.
Kris Carr
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Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.
Kris Carr
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Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
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Are the people in your life inspiring you or tiring you?
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For nearly a decade now, I've been teaching others how to thrive by filling their bodies with energizing vitamins, nutrients, minerals, antioxidants, and phytonutrients. Not a day goes by when someone doesn't write me to say, Thanks, I feel better now, too. Those letters from my readers are my digital cardinals.
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I am so frickin' cool and delicious and pretty and witty and sharp! I love every inch of me! Who wouldn't?
Kris Carr
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My mom always said I liked to stir the pot with a glittering spoon.
Kris Carr