Quote

Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education it's reframing their connection between food and love.

Kris Carr

Change background

T
T
T

Change font

TAGS & TOPICS

Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Change
Notion
Pesky
Many
Challenge
Reframing
Time
Eating
Habits
Love
Habit
Connection
Challenges
Connections
Food
Changing
Education
Folks
Money
Biggest

More quotes by Kris Carr

Image
It’s not about finding your voice, it’s about giving yourself permission to use your voice.
Kris Carr
Image
Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.
Kris Carr
Image
I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.
Kris Carr
Image
Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
Kris Carr
Image
We're taught to solely blame our luck-of-the-draw genes for our health issues, rather than our daily habits, dietary choices, and interplay with the environment that surrounds us.
Kris Carr
Image
Don't shrink to meet the expectations of others, grow to become the person you want to be.
Kris Carr
Image
Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
Kris Carr
Image
Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.
Kris Carr
Image
Dinner is where the magic happens in the kitchen.
Kris Carr
Image
No matter how you feel, you made progress today.
Kris Carr
Image
Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
Kris Carr
Image
There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.
Kris Carr
Image
If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.
Kris Carr
Image
My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
Kris Carr
Image
I'm a leftover junkie.
Kris Carr
Image
I was asleep at the wheel before cancer shook me awake.
Kris Carr
Image
I love to breathe. Oxygen is sexy!
Kris Carr
Image
Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.
Kris Carr
Image
You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
Kris Carr
Image
If you really want to turn your health around, start juicing today.
Kris Carr