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We're taught to solely blame our luck-of-the-draw genes for our health issues, rather than our daily habits, dietary choices, and interplay with the environment that surrounds us.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Health
Surround
Environment
Habits
Taught
Draw
Issues
Daily
Dietary
Choices
Draws
Interplay
Rather
Luck
Surrounds
Blame
Solely
Habit
Genes

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Make space in your life, space for health and happiness
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You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
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Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.
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I was asleep at the wheel before cancer shook me awake.
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My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
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Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
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Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.
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My mom always said I liked to stir the pot with a glittering spoon.
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I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.
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Cancer' is such a frightening word.
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I love to breathe. Oxygen is sexy!
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For nearly a decade now, I've been teaching others how to thrive by filling their bodies with energizing vitamins, nutrients, minerals, antioxidants, and phytonutrients. Not a day goes by when someone doesn't write me to say, Thanks, I feel better now, too. Those letters from my readers are my digital cardinals.
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Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
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Cancer is very chaotic.
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If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop.
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I am capable, confident, intelligent, resilient and in charge. Health and happiness are my birthrights and I accept with gratitude.
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Don't shrink to meet the expectations of others, grow to become the person you want to be.
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Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
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When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
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Above all, cancer is a spiritual practice that teaches me about faith and resilience.
Kris Carr