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We're taught to solely blame our luck-of-the-draw genes for our health issues, rather than our daily habits, dietary choices, and interplay with the environment that surrounds us.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Taught
Draw
Issues
Daily
Dietary
Choices
Draws
Interplay
Rather
Luck
Surrounds
Blame
Solely
Habit
Genes
Health
Surround
Environment
Habits

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My mom always said I liked to stir the pot with a glittering spoon.
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While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food.
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At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.
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When we truly embrace acceptance, that's when our body exhales and can begin healing.
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Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.
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Make space in your life, space for health and happiness
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Dinner is where the magic happens in the kitchen.
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The fact is, we need help, and we need each other.
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I cherish my work and all of my readers.
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I love to breathe. Oxygen is sexy!
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I tell people, 'I have a Ph.D. from Google University.
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It’s not about finding your voice, it’s about giving yourself permission to use your voice.
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Cancer is very chaotic.
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When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
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Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
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Are the people in your life inspiring you or tiring you?
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Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
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When you're the conscious captain in your kitchen, you'll feel better mentally and physically.
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Life is just to sweet to be bitter.
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Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
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