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We're taught to solely blame our luck-of-the-draw genes for our health issues, rather than our daily habits, dietary choices, and interplay with the environment that surrounds us.
Kris Carr
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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Issues
Daily
Dietary
Choices
Draws
Interplay
Rather
Luck
Surrounds
Blame
Solely
Habit
Genes
Health
Surround
Environment
Habits
Taught
Draw
More quotes by Kris Carr
Above all, cancer is a spiritual practice that teaches me about faith and resilience.
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At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.
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I'm a leftover junkie.
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Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education it's reframing their connection between food and love.
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There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.
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Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
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If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop.
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I am capable, confident, intelligent, resilient and in charge. Health and happiness are my birthrights and I accept with gratitude.
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While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food.
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The fact is, we need help, and we need each other.
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Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.
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Are the people in your life inspiring you or tiring you?
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It’s not about finding your voice, it’s about giving yourself permission to use your voice.
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When we truly embrace acceptance, that's when our body exhales and can begin healing.
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We consume far too many animal products, processed and refined foods, saturated fats, and empty calories. Industries that profit from both our ignorance and our misfortune spoon-feed us confusion and deception.
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Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
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I was asleep at the wheel before cancer shook me awake.
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Cancer' is such a frightening word.
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When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
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I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
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