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Change your plate. Change your fate.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Plate
Plates
Fate
Change

More quotes by Kris Carr

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My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
Kris Carr
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Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.
Kris Carr
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No matter how you feel, you made progress today.
Kris Carr
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Make space in your life, space for health and happiness
Kris Carr
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I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
Kris Carr
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For nearly a decade now, I've been teaching others how to thrive by filling their bodies with energizing vitamins, nutrients, minerals, antioxidants, and phytonutrients. Not a day goes by when someone doesn't write me to say, Thanks, I feel better now, too. Those letters from my readers are my digital cardinals.
Kris Carr
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Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
Kris Carr
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Cancer' is such a frightening word.
Kris Carr
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I am capable, confident, intelligent, resilient and in charge. Health and happiness are my birthrights and I accept with gratitude.
Kris Carr
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Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
Kris Carr
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Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
Kris Carr
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Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.
Kris Carr
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I cherish my work and all of my readers.
Kris Carr
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I'm a leftover junkie.
Kris Carr
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The only time you can change someone is when they are in diapers.
Kris Carr
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I was asleep at the wheel before cancer shook me awake.
Kris Carr
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When you're the conscious captain in your kitchen, you'll feel better mentally and physically.
Kris Carr
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Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education it's reframing their connection between food and love.
Kris Carr
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I tell people, 'I have a Ph.D. from Google University.
Kris Carr
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We're taught to solely blame our luck-of-the-draw genes for our health issues, rather than our daily habits, dietary choices, and interplay with the environment that surrounds us.
Kris Carr