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Don't shrink to meet the expectations of others, grow to become the person you want to be.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Person
Shrinks
Expectations
Meet
Grow
Grows
Others
Become
Persons
Shrink

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I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.
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Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
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I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
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The only time you can change someone is when they are in diapers.
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I'm a leftover junkie.
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Cancer is very chaotic.
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My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
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Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
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We consume far too many animal products, processed and refined foods, saturated fats, and empty calories. Industries that profit from both our ignorance and our misfortune spoon-feed us confusion and deception.
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My mom always said I liked to stir the pot with a glittering spoon.
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At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.
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Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.
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Cancer' is such a frightening word.
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Are the people in your life inspiring you or tiring you?
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When you're the conscious captain in your kitchen, you'll feel better mentally and physically.
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It’s not about finding your voice, it’s about giving yourself permission to use your voice.
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When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
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The fact is, we need help, and we need each other.
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Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
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If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.
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