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Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Inspirational
Stability
Part
Plan
Much
Constant
Life
Bigger
Plans
Health
Struggle
Happiness
Encouraging

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I was asleep at the wheel before cancer shook me awake.
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You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
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Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education it's reframing their connection between food and love.
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My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
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It’s not about finding your voice, it’s about giving yourself permission to use your voice.
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The only time you can change someone is when they are in diapers.
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I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.
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Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.
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Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
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Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
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Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.
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I am capable, confident, intelligent, resilient and in charge. Health and happiness are my birthrights and I accept with gratitude.
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Are the people in your life inspiring you or tiring you?
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We consume far too many animal products, processed and refined foods, saturated fats, and empty calories. Industries that profit from both our ignorance and our misfortune spoon-feed us confusion and deception.
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No matter how you feel, you made progress today.
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I cherish my work and all of my readers.
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For nearly a decade now, I've been teaching others how to thrive by filling their bodies with energizing vitamins, nutrients, minerals, antioxidants, and phytonutrients. Not a day goes by when someone doesn't write me to say, Thanks, I feel better now, too. Those letters from my readers are my digital cardinals.
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I am so frickin' cool and delicious and pretty and witty and sharp! I love every inch of me! Who wouldn't?
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When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
Kris Carr
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Make space in your life, space for health and happiness
Kris Carr