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Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Action
Lies
Another
Tomorrow
Firsts
Taking
First
Steps
Staircase
Take
Worry
Staircases
Call
Adversity
Lying
Entire
Freedom
Step

More quotes by Kris Carr

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I cherish my work and all of my readers.
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I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.
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Cancer is very chaotic.
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The only time you can change someone is when they are in diapers.
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Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
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There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.
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Don't shrink to meet the expectations of others, grow to become the person you want to be.
Kris Carr
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At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.
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If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop.
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Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
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I am so frickin' cool and delicious and pretty and witty and sharp! I love every inch of me! Who wouldn't?
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Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
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Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.
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When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
Kris Carr
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I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.
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If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.
Kris Carr
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The fact is, we need help, and we need each other.
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Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.
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Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education it's reframing their connection between food and love.
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When you're the conscious captain in your kitchen, you'll feel better mentally and physically.
Kris Carr