Quote

Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Call
Adversity
Lying
Entire
Freedom
Step
Action
Lies
Another
Tomorrow
Firsts
Taking
First
Steps
Staircase
Take
Worry
Staircases

More quotes by Kris Carr

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I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
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No matter how you feel, you made progress today.
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It’s not about finding your voice, it’s about giving yourself permission to use your voice.
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When you're the conscious captain in your kitchen, you'll feel better mentally and physically.
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Above all, cancer is a spiritual practice that teaches me about faith and resilience.
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Dinner is where the magic happens in the kitchen.
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You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
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I love to breathe. Oxygen is sexy!
Kris Carr
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I tell people, 'I have a Ph.D. from Google University.
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Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.
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I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.
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Change your plate. Change your fate.
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At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.
Kris Carr
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Make space in your life, space for health and happiness
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If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop.
Kris Carr
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When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
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For nearly a decade now, I've been teaching others how to thrive by filling their bodies with energizing vitamins, nutrients, minerals, antioxidants, and phytonutrients. Not a day goes by when someone doesn't write me to say, Thanks, I feel better now, too. Those letters from my readers are my digital cardinals.
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Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
Kris Carr
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I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.
Kris Carr
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Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
Kris Carr