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When we truly embrace acceptance, that's when our body exhales and can begin healing.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Acceptance
Healing
Embrace
Begin
Truly
Body

More quotes by Kris Carr

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Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education it's reframing their connection between food and love.
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I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
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Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.
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When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
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Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.
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When you're the conscious captain in your kitchen, you'll feel better mentally and physically.
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For nearly a decade now, I've been teaching others how to thrive by filling their bodies with energizing vitamins, nutrients, minerals, antioxidants, and phytonutrients. Not a day goes by when someone doesn't write me to say, Thanks, I feel better now, too. Those letters from my readers are my digital cardinals.
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You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
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Cancer' is such a frightening word.
Kris Carr
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Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
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Don't shrink to meet the expectations of others, grow to become the person you want to be.
Kris Carr
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If you really want to turn your health around, start juicing today.
Kris Carr
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Above all, cancer is a spiritual practice that teaches me about faith and resilience.
Kris Carr
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At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.
Kris Carr
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Make space in your life, space for health and happiness
Kris Carr
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If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.
Kris Carr
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The fact is, we need help, and we need each other.
Kris Carr
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I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.
Kris Carr
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I am capable, confident, intelligent, resilient and in charge. Health and happiness are my birthrights and I accept with gratitude.
Kris Carr
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I am so frickin' cool and delicious and pretty and witty and sharp! I love every inch of me! Who wouldn't?
Kris Carr