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When we truly embrace acceptance, that's when our body exhales and can begin healing.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Begin
Truly
Body
Acceptance
Healing
Embrace

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For nearly a decade now, I've been teaching others how to thrive by filling their bodies with energizing vitamins, nutrients, minerals, antioxidants, and phytonutrients. Not a day goes by when someone doesn't write me to say, Thanks, I feel better now, too. Those letters from my readers are my digital cardinals.
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Life is just to sweet to be bitter.
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I am so frickin' cool and delicious and pretty and witty and sharp! I love every inch of me! Who wouldn't?
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Cancer is very chaotic.
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The only time you can change someone is when they are in diapers.
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Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
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It’s not about finding your voice, it’s about giving yourself permission to use your voice.
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Above all, cancer is a spiritual practice that teaches me about faith and resilience.
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The fact is, we need help, and we need each other.
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Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.
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When you're the conscious captain in your kitchen, you'll feel better mentally and physically.
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Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.
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Don't shrink to meet the expectations of others, grow to become the person you want to be.
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If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.
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Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
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I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
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I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.
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I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.
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We're taught to solely blame our luck-of-the-draw genes for our health issues, rather than our daily habits, dietary choices, and interplay with the environment that surrounds us.
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I cherish my work and all of my readers.
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