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It’s not about finding your voice, it’s about giving yourself permission to use your voice.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Finding
Voice
Use
Giving
Permission
Findings

More quotes by Kris Carr

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I love to breathe. Oxygen is sexy!
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You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
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Above all, cancer is a spiritual practice that teaches me about faith and resilience.
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Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education it's reframing their connection between food and love.
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Don't shrink to meet the expectations of others, grow to become the person you want to be.
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Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
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Dinner is where the magic happens in the kitchen.
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Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.
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When you're the conscious captain in your kitchen, you'll feel better mentally and physically.
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I am capable, confident, intelligent, resilient and in charge. Health and happiness are my birthrights and I accept with gratitude.
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At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.
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Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
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When we truly embrace acceptance, that's when our body exhales and can begin healing.
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I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
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I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.
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There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.
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Life is just to sweet to be bitter.
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No matter how you feel, you made progress today.
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My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
Kris Carr
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Are the people in your life inspiring you or tiring you?
Kris Carr