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I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.
Kris Carr
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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
World
Accepting
Acceptance
Exhale
Stay
Secure
Inhale
Willing
Anxiety
Expands
Open
Calm
Openness
Universe
Miracle
Expanding
Inspirational
Offers
Miracles
Heart
Accept
Abundance
Mind
Safe
Offer
Exhaling
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I tell people, 'I have a Ph.D. from Google University.
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I am capable, confident, intelligent, resilient and in charge. Health and happiness are my birthrights and I accept with gratitude.
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I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
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I love to breathe. Oxygen is sexy!
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If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop.
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Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
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Make space in your life, space for health and happiness
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When you're the conscious captain in your kitchen, you'll feel better mentally and physically.
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There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.
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Are the people in your life inspiring you or tiring you?
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Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
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If you really want to turn your health around, start juicing today.
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You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
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Change your plate. Change your fate.
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We consume far too many animal products, processed and refined foods, saturated fats, and empty calories. Industries that profit from both our ignorance and our misfortune spoon-feed us confusion and deception.
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Cancer is very chaotic.
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Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.
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When we truly embrace acceptance, that's when our body exhales and can begin healing.
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