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When you're the conscious captain in your kitchen, you'll feel better mentally and physically.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Feels
Captain
Captains
Mentally
Physically
Kitchen
Conscious
Better
Feel

More quotes by Kris Carr

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Dinner is where the magic happens in the kitchen.
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I'm a leftover junkie.
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No matter how you feel, you made progress today.
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Don't shrink to meet the expectations of others, grow to become the person you want to be.
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Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
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If you really want to turn your health around, start juicing today.
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Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education it's reframing their connection between food and love.
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We're taught to solely blame our luck-of-the-draw genes for our health issues, rather than our daily habits, dietary choices, and interplay with the environment that surrounds us.
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Make space in your life, space for health and happiness
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Change your plate. Change your fate.
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We consume far too many animal products, processed and refined foods, saturated fats, and empty calories. Industries that profit from both our ignorance and our misfortune spoon-feed us confusion and deception.
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If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.
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Life is just to sweet to be bitter.
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While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food.
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My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
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I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
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I am capable, confident, intelligent, resilient and in charge. Health and happiness are my birthrights and I accept with gratitude.
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Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
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Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
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At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.
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