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When you're the conscious captain in your kitchen, you'll feel better mentally and physically.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Feel
Feels
Captain
Captains
Mentally
Physically
Kitchen
Conscious
Better

More quotes by Kris Carr

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Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education it's reframing their connection between food and love.
Kris Carr
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I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.
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Cancer is very chaotic.
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Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
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Don't shrink to meet the expectations of others, grow to become the person you want to be.
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For nearly a decade now, I've been teaching others how to thrive by filling their bodies with energizing vitamins, nutrients, minerals, antioxidants, and phytonutrients. Not a day goes by when someone doesn't write me to say, Thanks, I feel better now, too. Those letters from my readers are my digital cardinals.
Kris Carr
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Life is just to sweet to be bitter.
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I cherish my work and all of my readers.
Kris Carr
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Dinner is where the magic happens in the kitchen.
Kris Carr
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We consume far too many animal products, processed and refined foods, saturated fats, and empty calories. Industries that profit from both our ignorance and our misfortune spoon-feed us confusion and deception.
Kris Carr
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While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food.
Kris Carr
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If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.
Kris Carr
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Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
Kris Carr
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Make space in your life, space for health and happiness
Kris Carr
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Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.
Kris Carr
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When we truly embrace acceptance, that's when our body exhales and can begin healing.
Kris Carr
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Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.
Kris Carr
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You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
Kris Carr
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At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.
Kris Carr
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Are the people in your life inspiring you or tiring you?
Kris Carr