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My refrigerator is powerful. In fact, it has a direct link to my overall well-being.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
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Powerful
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Facts
Refrigerator
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Refrigerators
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More quotes by Kris Carr

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Dinner is where the magic happens in the kitchen.
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I'm a leftover junkie.
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Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education it's reframing their connection between food and love.
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My mom always said I liked to stir the pot with a glittering spoon.
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Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
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Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
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I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
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I am capable, confident, intelligent, resilient and in charge. Health and happiness are my birthrights and I accept with gratitude.
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Life is just to sweet to be bitter.
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You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
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Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.
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I love to breathe. Oxygen is sexy!
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Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.
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If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop.
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Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
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Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
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There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.
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When you're the conscious captain in your kitchen, you'll feel better mentally and physically.
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Don't shrink to meet the expectations of others, grow to become the person you want to be.
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The fact is, we need help, and we need each other.
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