Quote

At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Points
Beat
Painful
Beats
Behavior
Binge
Grip
Lowest
Sugar

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There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.
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When we truly embrace acceptance, that's when our body exhales and can begin healing.
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If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop.
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We're taught to solely blame our luck-of-the-draw genes for our health issues, rather than our daily habits, dietary choices, and interplay with the environment that surrounds us.
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Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
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Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
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I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.
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I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.
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Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education it's reframing their connection between food and love.
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My mom always said I liked to stir the pot with a glittering spoon.
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Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.
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I tell people, 'I have a Ph.D. from Google University.
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When you're the conscious captain in your kitchen, you'll feel better mentally and physically.
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The only time you can change someone is when they are in diapers.
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I was asleep at the wheel before cancer shook me awake.
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While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food.
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If you really want to turn your health around, start juicing today.
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I cherish my work and all of my readers.
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