Quote

At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Lowest
Sugar
Points
Beat
Painful
Beats
Behavior
Binge
Grip

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If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop.
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Make space in your life, space for health and happiness
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If you really want to turn your health around, start juicing today.
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I cherish my work and all of my readers.
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Don't shrink to meet the expectations of others, grow to become the person you want to be.
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Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.
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I tell people, 'I have a Ph.D. from Google University.
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Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.
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We're taught to solely blame our luck-of-the-draw genes for our health issues, rather than our daily habits, dietary choices, and interplay with the environment that surrounds us.
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Cancer is very chaotic.
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Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education it's reframing their connection between food and love.
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When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
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The only time you can change someone is when they are in diapers.
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No matter how you feel, you made progress today.
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I am so frickin' cool and delicious and pretty and witty and sharp! I love every inch of me! Who wouldn't?
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Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
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Are the people in your life inspiring you or tiring you?
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I'm a leftover junkie.
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Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
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While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food.
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