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Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
Kris Carr
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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Causes
Processed
Wells
Illnesses
Well
Chronic
Foods
Illness
Stress
Source
Cause
Inflammation
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At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.
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Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
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Above all, cancer is a spiritual practice that teaches me about faith and resilience.
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I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
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The only time you can change someone is when they are in diapers.
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I cherish my work and all of my readers.
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Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
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Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
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Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.
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It’s not about finding your voice, it’s about giving yourself permission to use your voice.
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I'm a leftover junkie.
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Change your plate. Change your fate.
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Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.
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I love to breathe. Oxygen is sexy!
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Are the people in your life inspiring you or tiring you?
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Cancer' is such a frightening word.
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Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education it's reframing their connection between food and love.
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I was asleep at the wheel before cancer shook me awake.
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I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.
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When we truly embrace acceptance, that's when our body exhales and can begin healing.
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