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Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Grandmother
Red
Favorite
Bird
Every
Regal
Time
Cardinal
Cardinals
Grandma

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Make space in your life, space for health and happiness
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My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
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I cherish my work and all of my readers.
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You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
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I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.
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At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.
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Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
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Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
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The fact is, we need help, and we need each other.
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Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
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While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food.
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The only time you can change someone is when they are in diapers.
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Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.
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