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Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Favorite
Bird
Every
Regal
Time
Cardinal
Cardinals
Grandma
Grandmother
Red

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If you really want to turn your health around, start juicing today.
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I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
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The fact is, we need help, and we need each other.
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Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
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Dinner is where the magic happens in the kitchen.
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I'm a leftover junkie.
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I love to breathe. Oxygen is sexy!
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We're taught to solely blame our luck-of-the-draw genes for our health issues, rather than our daily habits, dietary choices, and interplay with the environment that surrounds us.
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Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
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For nearly a decade now, I've been teaching others how to thrive by filling their bodies with energizing vitamins, nutrients, minerals, antioxidants, and phytonutrients. Not a day goes by when someone doesn't write me to say, Thanks, I feel better now, too. Those letters from my readers are my digital cardinals.
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While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food.
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When you're the conscious captain in your kitchen, you'll feel better mentally and physically.
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When we truly embrace acceptance, that's when our body exhales and can begin healing.
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Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
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Life is just to sweet to be bitter.
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No matter how you feel, you made progress today.
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Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.
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The only time you can change someone is when they are in diapers.
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There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.
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