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I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Thinking
Diagnosed
Drank
Cancer
Control
Knew
Thing
Would
Think

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The fact is, we need help, and we need each other.
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I cherish my work and all of my readers.
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Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
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Cancer is very chaotic.
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We consume far too many animal products, processed and refined foods, saturated fats, and empty calories. Industries that profit from both our ignorance and our misfortune spoon-feed us confusion and deception.
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When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
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At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.
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Make space in your life, space for health and happiness
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The only time you can change someone is when they are in diapers.
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Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.
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It’s not about finding your voice, it’s about giving yourself permission to use your voice.
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I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.
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Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education it's reframing their connection between food and love.
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Don't shrink to meet the expectations of others, grow to become the person you want to be.
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My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
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I am capable, confident, intelligent, resilient and in charge. Health and happiness are my birthrights and I accept with gratitude.
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No matter how you feel, you made progress today.
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Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
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I was asleep at the wheel before cancer shook me awake.
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Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
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