Quote

Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Rest
Sleep
Night
Best
Hard
Dial
Good
Chatter
Time
Repair
Inner

More quotes by Kris Carr

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When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
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Cancer is very chaotic.
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Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
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I am so frickin' cool and delicious and pretty and witty and sharp! I love every inch of me! Who wouldn't?
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I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
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Life is just to sweet to be bitter.
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If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop.
Kris Carr
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I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.
Kris Carr
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Cancer' is such a frightening word.
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I am capable, confident, intelligent, resilient and in charge. Health and happiness are my birthrights and I accept with gratitude.
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There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.
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Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
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I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.
Kris Carr
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Above all, cancer is a spiritual practice that teaches me about faith and resilience.
Kris Carr
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It’s not about finding your voice, it’s about giving yourself permission to use your voice.
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Don't shrink to meet the expectations of others, grow to become the person you want to be.
Kris Carr
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Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
Kris Carr
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Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education it's reframing their connection between food and love.
Kris Carr
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I tell people, 'I have a Ph.D. from Google University.
Kris Carr
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Dinner is where the magic happens in the kitchen.
Kris Carr