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Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
Kris Carr
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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Best
Hard
Dial
Good
Chatter
Time
Repair
Inner
Rest
Sleep
Night
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Cancer is very chaotic.
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I tell people, 'I have a Ph.D. from Google University.
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If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop.
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If you really want to turn your health around, start juicing today.
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Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education it's reframing their connection between food and love.
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I am so frickin' cool and delicious and pretty and witty and sharp! I love every inch of me! Who wouldn't?
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Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.
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When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
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Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
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No matter how you feel, you made progress today.
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Life is just to sweet to be bitter.
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It’s not about finding your voice, it’s about giving yourself permission to use your voice.
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At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.
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Dinner is where the magic happens in the kitchen.
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While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food.
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I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
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I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.
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I'm a leftover junkie.
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Are the people in your life inspiring you or tiring you?
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