Quote

Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.

Kris Carr

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Kris Carr
Age: 53
Born: 1971
Born: August 31
Actor
Author
Film Actor
Film Director
Television Actor
Rest
Sleep
Night
Best
Hard
Dial
Good
Chatter
Time
Repair
Inner

More quotes by Kris Carr

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I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.
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You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
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I love to breathe. Oxygen is sexy!
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When you're the conscious captain in your kitchen, you'll feel better mentally and physically.
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I tell people, 'I have a Ph.D. from Google University.
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Change your plate. Change your fate.
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I'm a leftover junkie.
Kris Carr
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If you really want to turn your health around, start juicing today.
Kris Carr
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Above all, cancer is a spiritual practice that teaches me about faith and resilience.
Kris Carr
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Life is just to sweet to be bitter.
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My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
Kris Carr
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Make space in your life, space for health and happiness
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Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education it's reframing their connection between food and love.
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Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.
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We consume far too many animal products, processed and refined foods, saturated fats, and empty calories. Industries that profit from both our ignorance and our misfortune spoon-feed us confusion and deception.
Kris Carr
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When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
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When we truly embrace acceptance, that's when our body exhales and can begin healing.
Kris Carr
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Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
Kris Carr
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Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
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Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
Kris Carr