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[Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies.

Kerri Walsh

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Kerri Walsh
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More quotes by Kerri Walsh

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My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.
Kerri Walsh
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But they've [my children] made me better. They hold me more accountable for who I am and who I aspire to be, and they make me want to be better. And that's not just as a mommy, but as a woman and as an athlete.
Kerri Walsh
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It's the best thing in the world, the most challenging thing in the world, being a parent, and one of the first lessons I learned was to ask for help.
Kerri Walsh
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I want to be efficient and effective in everything I do.
Kerri Walsh
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I want our kids to know that we have to feel our bodies. And nutrition is a huge part of that.
Kerri Walsh
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We have to fight the entire time, we can't start at the end when it's getting down to crunch time. We can't leave anything on the floor.
Kerri Walsh
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Misty May was looking for a partner, I was looking to stay at home, and the beach just came calling.
Kerri Walsh
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I want to be the best role model I can be for my family.
Kerri Walsh
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At some point you're like, gosh, this rehab is never going to end, and then all of a sudden I'm full strength and I'm about to go to my first competition. So I feel really great.
Kerri Walsh
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To me, crying is not a sign of weakness. She wants it that bad and she puts her whole heart into it. She had really high expectations, and that's why she's so good. She just had a bad game.
Kerri Walsh
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If you are not prepared, you cannot work out intensely. If you do not perform, you cannot get results, and if you can't do your best to recover, you won't get the benefits of your hard work.
Kerri Walsh
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The balancing act of motherhood and a career, and being a wife, is something that I don't think I'll ever perfect, but I love the challenge of it.
Kerri Walsh
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You have to rely on your support system. Growing up, I always thought it was a sign of weakness to ask for help, but now I realize it's really a sign of strength to say, 'I need help, I can't do it all.'
Kerri Walsh
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I just think the whole mindset of Pilates is huge. Pilates 101 is just to use your core in the right way. A lot of us don't use every little detailed muscle in our core. We all use the big muscles in our body and don't focus on the little ones. That mindset and awareness is huge. I take that with me wherever I go.
Kerri Walsh
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People think we have coasted the last four years. We fought, we had a lot of battles. We've always had to battle.
Kerri Walsh
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Misty [May] and I had something magical, and I think at the basis of that was so much trust. Especially in the really competitive situations where it really felt do-or-die, we were unbreakable. We always stuck together, even if we lost we were together.
Kerri Walsh
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I think the hard part is over. Now it's time for us to play.
Kerri Walsh
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In my heart, I'm so far from done.
Kerri Walsh
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Breathe, believe, and battle.' My former coach, Troy Tanner, told us that before each match. Breathe-be in the moment. Believe-have faith that you can rise above it. Battle-you gotta be prepared to go for as long as it takes.
Kerri Walsh
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Being a working mommy is something I've always wanted to be. My mother is my biggest role model and she showed me how to do it right.
Kerri Walsh