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I want our kids to know that we have to feel our bodies. And nutrition is a huge part of that.

Kerri Walsh

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Kerri Walsh
Feel
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Nutrition
Bodies
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More quotes by Kerri Walsh

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[Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies.
Kerri Walsh
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We want to seal the deal that we're the best team that's ever happened.
Kerri Walsh
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My mom is a constant in my life in so many ways.
Kerri Walsh
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But they've [my children] made me better. They hold me more accountable for who I am and who I aspire to be, and they make me want to be better. And that's not just as a mommy, but as a woman and as an athlete.
Kerri Walsh
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We don't have a World Series or a Super Bowl, so to be able to come home with a gold medal is amazing. I want to do it again in four more years.
Kerri Walsh
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My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.
Kerri Walsh
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I would take all the precautions, I'm going to bring my natural remedies, keep the mosquitoes away naturally and I'm going to bring my DEET. I'm going to do my part. And again, it's something, when a baby is involved you don't want to take any risks. So I would just exercise a lot of caution and do my part and then get tested and go for it.
Kerri Walsh
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Well, being a working mommy is something I've always wanted to be. My mother is my biggest role model and she showed me how to do it right. She was very present in our lives and has a great career of her own. Same with my father. So I knew it was possible going in to stay closely connected to my children while also chasing big dreams.
Kerri Walsh
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When I'm sore, ice is my best friend. It really works. I take omega-3s every day, which helps with inflammation. And I try to eat things that won't inflame my joints, like fresh fruits and veggies, lean protein, and seafood.
Kerri Walsh
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I want to be the best role model I can be for my family.
Kerri Walsh
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At some point you're like, gosh, this rehab is never going to end, and then all of a sudden I'm full strength and I'm about to go to my first competition. So I feel really great.
Kerri Walsh
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People think we have coasted the last four years. We fought, we had a lot of battles. We've always had to battle.
Kerri Walsh
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If you are not prepared, you cannot work out intensely. If you do not perform, you cannot get results, and if you can't do your best to recover, you won't get the benefits of your hard work.
Kerri Walsh
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Being a working mommy is something I've always wanted to be. My mother is my biggest role model and she showed me how to do it right.
Kerri Walsh
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It's the best thing in the world, the most challenging thing in the world, being a parent, and one of the first lessons I learned was to ask for help.
Kerri Walsh
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You touch every other ball and, if you screw up, you only have one more person to back you up. You can't go hide in the corner.
Kerri Walsh
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Misty May was looking for a partner, I was looking to stay at home, and the beach just came calling.
Kerri Walsh
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In my heart, I'm so far from done.
Kerri Walsh
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You have to rely on your support system. Growing up, I always thought it was a sign of weakness to ask for help, but now I realize it's really a sign of strength to say, 'I need help, I can't do it all.'
Kerri Walsh
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It's not a sprint to get in shape.
Kerri Walsh