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I want our kids to know that we have to feel our bodies. And nutrition is a huge part of that.

Kerri Walsh

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Kerri Walsh
Feel
Feels
Nutrition
Bodies
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Kids
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Body

More quotes by Kerri Walsh

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I love that our sport is sexy. I think it is appropriately so.
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We have to fight the entire time, we can't start at the end when it's getting down to crunch time. We can't leave anything on the floor.
Kerri Walsh
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When I'm sore, ice is my best friend. It really works. I take omega-3s every day, which helps with inflammation. And I try to eat things that won't inflame my joints, like fresh fruits and veggies, lean protein, and seafood.
Kerri Walsh
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That wall is your mind playing tricks on you. You just need to say, 'One more step, I can do this. I have more in me.' You'll be so proud of yourself once you push yourself past your threshold.
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Misty [May] and I had something magical, and I think at the basis of that was so much trust. Especially in the really competitive situations where it really felt do-or-die, we were unbreakable. We always stuck together, even if we lost we were together.
Kerri Walsh
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I just think the whole mindset of Pilates is huge. Pilates 101 is just to use your core in the right way. A lot of us don't use every little detailed muscle in our core. We all use the big muscles in our body and don't focus on the little ones. That mindset and awareness is huge. I take that with me wherever I go.
Kerri Walsh
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Breathe, believe, and battle.' My former coach, Troy Tanner, told us that before each match. Breathe-be in the moment. Believe-have faith that you can rise above it. Battle-you gotta be prepared to go for as long as it takes.
Kerri Walsh
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It's the best thing in the world, the most challenging thing in the world, being a parent, and one of the first lessons I learned was to ask for help.
Kerri Walsh
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Misty May was looking for a partner, I was looking to stay at home, and the beach just came calling.
Kerri Walsh
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I think the hard part is over. Now it's time for us to play.
Kerri Walsh
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If you are not prepared, you cannot work out intensely. If you do not perform, you cannot get results, and if you can't do your best to recover, you won't get the benefits of your hard work.
Kerri Walsh
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I used to sleep, eat, breathe volleyball. Now I have that with my kids.
Kerri Walsh
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Being a working mommy is something I've always wanted to be. My mother is my biggest role model and she showed me how to do it right.
Kerri Walsh
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People think we have coasted the last four years. We fought, we had a lot of battles. We've always had to battle.
Kerri Walsh
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Passion is a huge prerequisite to winning. It makes you willing to jump through hoops, go through all the ups and downs and everything in between to reach your goal.
Kerri Walsh
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We want to seal the deal that we're the best team that's ever happened.
Kerri Walsh
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In my heart, I'm so far from done.
Kerri Walsh
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I don't want to be better than you or her or him - I want to be better than I am right now
Kerri Walsh
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Adversity, if you allow it to, will fortify you and make you the best you can be.
Kerri Walsh
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We had two goals...One was to cherish every moment together, cherish the journey because the journey allows you to learn and grow. The other was to win a gold medal.
Kerri Walsh