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It's not a sprint to get in shape.

Kerri Walsh

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Kerri Walsh
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More quotes by Kerri Walsh

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If you are not prepared, you cannot work out intensely. If you do not perform, you cannot get results, and if you can't do your best to recover, you won't get the benefits of your hard work.
Kerri Walsh
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You have to rely on your support system. Growing up, I always thought it was a sign of weakness to ask for help, but now I realize it's really a sign of strength to say, 'I need help, I can't do it all.'
Kerri Walsh
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I want to be the best role model I can be for my family.
Kerri Walsh
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Being a working mommy is something I've always wanted to be. My mother is my biggest role model and she showed me how to do it right.
Kerri Walsh
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I used to sleep, eat, breathe volleyball. Now I have that with my kids.
Kerri Walsh
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When I'm sore, ice is my best friend. It really works. I take omega-3s every day, which helps with inflammation. And I try to eat things that won't inflame my joints, like fresh fruits and veggies, lean protein, and seafood.
Kerri Walsh
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I want our kids to know that we have to feel our bodies. And nutrition is a huge part of that.
Kerri Walsh
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I would take all the precautions, I'm going to bring my natural remedies, keep the mosquitoes away naturally and I'm going to bring my DEET. I'm going to do my part. And again, it's something, when a baby is involved you don't want to take any risks. So I would just exercise a lot of caution and do my part and then get tested and go for it.
Kerri Walsh
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Misty May was looking for a partner, I was looking to stay at home, and the beach just came calling.
Kerri Walsh
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Breathe, believe, and battle.' My former coach, Troy Tanner, told us that before each match. Breathe-be in the moment. Believe-have faith that you can rise above it. Battle-you gotta be prepared to go for as long as it takes.
Kerri Walsh
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My mom is a constant in my life in so many ways.
Kerri Walsh
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We don't have a World Series or a Super Bowl, so to be able to come home with a gold medal is amazing. I want to do it again in four more years.
Kerri Walsh
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I love that our sport is sexy. I think it is appropriately so.
Kerri Walsh
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I just think the whole mindset of Pilates is huge. Pilates 101 is just to use your core in the right way. A lot of us don't use every little detailed muscle in our core. We all use the big muscles in our body and don't focus on the little ones. That mindset and awareness is huge. I take that with me wherever I go.
Kerri Walsh
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We have to fight the entire time, we can't start at the end when it's getting down to crunch time. We can't leave anything on the floor.
Kerri Walsh
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Misty [May] and I had something magical, and I think at the basis of that was so much trust. Especially in the really competitive situations where it really felt do-or-die, we were unbreakable. We always stuck together, even if we lost we were together.
Kerri Walsh
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That's a very privileged job and I love it with all my heart. I'm planning on playing my best volleyball to date throughout 2016 and certainly during the Olympics.
Kerri Walsh
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I want to be efficient and effective in everything I do.
Kerri Walsh
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People think we have coasted the last four years. We fought, we had a lot of battles. We've always had to battle.
Kerri Walsh
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My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.
Kerri Walsh