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Breathe, believe, and battle.' My former coach, Troy Tanner, told us that before each match. Breathe-be in the moment. Believe-have faith that you can rise above it. Battle-you gotta be prepared to go for as long as it takes.
Kerri Walsh
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More quotes by Kerri Walsh
In my heart, I'm so far from done.
Kerri Walsh
Well, being a working mommy is something I've always wanted to be. My mother is my biggest role model and she showed me how to do it right. She was very present in our lives and has a great career of her own. Same with my father. So I knew it was possible going in to stay closely connected to my children while also chasing big dreams.
Kerri Walsh
We want to seal the deal that we're the best team that's ever happened.
Kerri Walsh
It's not a sprint to get in shape.
Kerri Walsh
You touch every other ball and, if you screw up, you only have one more person to back you up. You can't go hide in the corner.
Kerri Walsh
If you are not prepared, you cannot work out intensely. If you do not perform, you cannot get results, and if you can't do your best to recover, you won't get the benefits of your hard work.
Kerri Walsh
The balancing act of motherhood and a career, and being a wife, is something that I don't think I'll ever perfect, but I love the challenge of it.
Kerri Walsh
My mom is a constant in my life in so many ways.
Kerri Walsh
It's the best thing in the world, the most challenging thing in the world, being a parent, and one of the first lessons I learned was to ask for help.
Kerri Walsh
That wall is your mind playing tricks on you. You just need to say, 'One more step, I can do this. I have more in me.' You'll be so proud of yourself once you push yourself past your threshold.
Kerri Walsh
[Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies.
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I would take all the precautions, I'm going to bring my natural remedies, keep the mosquitoes away naturally and I'm going to bring my DEET. I'm going to do my part. And again, it's something, when a baby is involved you don't want to take any risks. So I would just exercise a lot of caution and do my part and then get tested and go for it.
Kerri Walsh
People think we have coasted the last four years. We fought, we had a lot of battles. We've always had to battle.
Kerri Walsh
My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.
Kerri Walsh
I don't want to be better than you or her or him - I want to be better than I am right now
Kerri Walsh
That's a very privileged job and I love it with all my heart. I'm planning on playing my best volleyball to date throughout 2016 and certainly during the Olympics.
Kerri Walsh
When I'm sore, ice is my best friend. It really works. I take omega-3s every day, which helps with inflammation. And I try to eat things that won't inflame my joints, like fresh fruits and veggies, lean protein, and seafood.
Kerri Walsh
At some point you're like, gosh, this rehab is never going to end, and then all of a sudden I'm full strength and I'm about to go to my first competition. So I feel really great.
Kerri Walsh
You have to rely on your support system. Growing up, I always thought it was a sign of weakness to ask for help, but now I realize it's really a sign of strength to say, 'I need help, I can't do it all.'
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I want our kids to know that we have to feel our bodies. And nutrition is a huge part of that.
Kerri Walsh