Share
×
Inspirational Quotes
Authors
Professions
Topics
Tags
Quote
If you are not prepared, you cannot work out intensely. If you do not perform, you cannot get results, and if you can't do your best to recover, you won't get the benefits of your hard work.
Kerri Walsh
Share
Change background
T
T
T
Change font
Original
TAGS & TOPICS
Kerri Walsh
Inspirational
Volleyball
Cannot
Intensely
Best
Recover
Hard
Perform
Work
Benefits
Prepared
Results
Funny
More quotes by Kerri Walsh
You have to rely on your support system. Growing up, I always thought it was a sign of weakness to ask for help, but now I realize it's really a sign of strength to say, 'I need help, I can't do it all.'
Kerri Walsh
We want to seal the deal that we're the best team that's ever happened.
Kerri Walsh
People think we have coasted the last four years. We fought, we had a lot of battles. We've always had to battle.
Kerri Walsh
It's the best thing in the world, the most challenging thing in the world, being a parent, and one of the first lessons I learned was to ask for help.
Kerri Walsh
The balancing act of motherhood and a career, and being a wife, is something that I don't think I'll ever perfect, but I love the challenge of it.
Kerri Walsh
Misty [May] and I had something magical, and I think at the basis of that was so much trust. Especially in the really competitive situations where it really felt do-or-die, we were unbreakable. We always stuck together, even if we lost we were together.
Kerri Walsh
Well, being a working mommy is something I've always wanted to be. My mother is my biggest role model and she showed me how to do it right. She was very present in our lives and has a great career of her own. Same with my father. So I knew it was possible going in to stay closely connected to my children while also chasing big dreams.
Kerri Walsh
I want our kids to know that we have to feel our bodies. And nutrition is a huge part of that.
Kerri Walsh
I just think the whole mindset of Pilates is huge. Pilates 101 is just to use your core in the right way. A lot of us don't use every little detailed muscle in our core. We all use the big muscles in our body and don't focus on the little ones. That mindset and awareness is huge. I take that with me wherever I go.
Kerri Walsh
We have to fight the entire time, we can't start at the end when it's getting down to crunch time. We can't leave anything on the floor.
Kerri Walsh
That wall is your mind playing tricks on you. You just need to say, 'One more step, I can do this. I have more in me.' You'll be so proud of yourself once you push yourself past your threshold.
Kerri Walsh
I used to sleep, eat, breathe volleyball. Now I have that with my kids.
Kerri Walsh
[Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies.
Kerri Walsh
At some point you're like, gosh, this rehab is never going to end, and then all of a sudden I'm full strength and I'm about to go to my first competition. So I feel really great.
Kerri Walsh
I don't want to be better than you or her or him - I want to be better than I am right now
Kerri Walsh
We don't have a World Series or a Super Bowl, so to be able to come home with a gold medal is amazing. I want to do it again in four more years.
Kerri Walsh
Misty May was looking for a partner, I was looking to stay at home, and the beach just came calling.
Kerri Walsh
I love that our sport is sexy. I think it is appropriately so.
Kerri Walsh
Breathe, believe, and battle.' My former coach, Troy Tanner, told us that before each match. Breathe-be in the moment. Believe-have faith that you can rise above it. Battle-you gotta be prepared to go for as long as it takes.
Kerri Walsh
My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.
Kerri Walsh