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If you are not prepared, you cannot work out intensely. If you do not perform, you cannot get results, and if you can't do your best to recover, you won't get the benefits of your hard work.
Kerri Walsh
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Kerri Walsh
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More quotes by Kerri Walsh
Adversity, if you allow it to, will fortify you and make you the best you can be.
Kerri Walsh
I used to sleep, eat, breathe volleyball. Now I have that with my kids.
Kerri Walsh
We had two goals...One was to cherish every moment together, cherish the journey because the journey allows you to learn and grow. The other was to win a gold medal.
Kerri Walsh
We don't have a World Series or a Super Bowl, so to be able to come home with a gold medal is amazing. I want to do it again in four more years.
Kerri Walsh
In my heart, I'm so far from done.
Kerri Walsh
You have to rely on your support system. Growing up, I always thought it was a sign of weakness to ask for help, but now I realize it's really a sign of strength to say, 'I need help, I can't do it all.'
Kerri Walsh
I don't want to be better than you or her or him - I want to be better than I am right now
Kerri Walsh
My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.
Kerri Walsh
Misty May was looking for a partner, I was looking to stay at home, and the beach just came calling.
Kerri Walsh
People think we have coasted the last four years. We fought, we had a lot of battles. We've always had to battle.
Kerri Walsh
At some point you're like, gosh, this rehab is never going to end, and then all of a sudden I'm full strength and I'm about to go to my first competition. So I feel really great.
Kerri Walsh
I want our kids to know that we have to feel our bodies. And nutrition is a huge part of that.
Kerri Walsh
Passion is a huge prerequisite to winning. It makes you willing to jump through hoops, go through all the ups and downs and everything in between to reach your goal.
Kerri Walsh
My mom is a constant in my life in so many ways.
Kerri Walsh
You touch every other ball and, if you screw up, you only have one more person to back you up. You can't go hide in the corner.
Kerri Walsh
[Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies.
Kerri Walsh
Misty [May] and I had something magical, and I think at the basis of that was so much trust. Especially in the really competitive situations where it really felt do-or-die, we were unbreakable. We always stuck together, even if we lost we were together.
Kerri Walsh
Being a working mommy is something I've always wanted to be. My mother is my biggest role model and she showed me how to do it right.
Kerri Walsh
I love that our sport is sexy. I think it is appropriately so.
Kerri Walsh
It's the best thing in the world, the most challenging thing in the world, being a parent, and one of the first lessons I learned was to ask for help.
Kerri Walsh