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Love everyone unconditionally, including yourself.

Ken Keyes Jr.

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Ken Keyes Jr.
Age: 74 †
Born: 1921
Born: January 19
Died: 1995
Died: December 20
Author
Writer
Atlanta
Georgia
Ken Keyes
Everyone
Love
Thinking
Unconditionally
Including
Spiritual

More quotes by Ken Keyes Jr.

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Serenity is the end - and serenity is also the means - by which you live effectively.
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View others as unfolding beings in their journey toward higher consciousness.
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How soon will you realize that the only thing you don't have is the direct experience that there's nothing you need that you don't have?
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Watch your own body and mind, and the people and things surrounding you, from the deep, calm place inside of you. When you do that you'll have insights as to what you need to do in order to flow with the river of life around you.
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You always have enough to be happy. It's the patterns in your head that make you unhappy.
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You are not responsible for the programming you picked up in childhood. However, as an adult, you are one hundred percent responsible for fixing it.
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Acceptance doesn't mean that you've resigned yourself to live the rest of your life with a particular person, or in a particular situation. It just means that you won't cause yourself emotional discomfort because of the way things are in this moment.
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I have everything I need to enjoy my here and now - unless I am letting my consciousness be dominated by demands and expectations based on the dead past or the imagined future.
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When you accept yourself completely you do not have to maintain a phony front, drive yourself to ''achieve'' or feel insecure if people tune-in to you and what you are doing.
Ken Keyes Jr.
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Happiness happens when your consciousness is not dominated by addictions and demands - and you experience life as a parade of preferences.
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I open myself genuinely to all people by being willing to fully communicate my deepest feelings, since hiding in any degree keep me stuck in my illusion of separateness from other people.
Ken Keyes Jr.
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You can always create your own experience of life in a beautiful and enjoyable way if you keep your love turned on within you- regardless of what other people say or do.
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I take full responsibility here and now for everything I experience, for it is my own programming that creates my actions and also influences the reactions of people around me.
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Even when we get what we addictively want, our wanting to keep things that way automatically creates a new addiction.
Ken Keyes Jr.
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If your washing machine stops working and you're addicted to appliances that work, you'll get upset and you will suffer. If you prefer that your appliances work well, then when your washing machine breaks down you won't compound the problem by superimposing your uncomfortable emotions on the situation.
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A loving person lives in a loving world. A hostile person lives in a hostile world.
Ken Keyes Jr.
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Life goes by rapidly. Don't delay. Don't put it off. Don't wait until you have some spare time. Don't wait until the time's 'right'.
Ken Keyes Jr.
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Upgrade your addictions to the status of preferences. Here's the distinction between an addiction and a preference.
Ken Keyes Jr.
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Happiness is experienced when your life gives you what you are willing to accept.
Ken Keyes Jr.
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The past is dead The future is imaginary Happiness can only be in the Eternal Now Moment.
Ken Keyes Jr.