Quote

I am continually calming the restless scanning of my rational mind in order to perceive the finer energies that enable me to unitively merge with everything around me.

Ken Keyes Jr.

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Ken Keyes Jr.
Age: 74 †
Born: 1921
Born: January 19
Died: 1995
Died: December 20
Author
Writer
Atlanta
Georgia
Ken Keyes
Energy
Calming
Order
Finer
Around
Energies
Everything
Enable
Mind
Restless
Continually
Perceive
Scanning
Rational
Merge

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Everyone and everything around you is your teacher.
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No one that ever lived has ever had enough power, prestige, or knowledge to overcome the basic condition of all life - you win some and you lose some.
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If your washing machine stops working and you're addicted to appliances that work, you'll get upset and you will suffer. If you prefer that your appliances work well, then when your washing machine breaks down you won't compound the problem by superimposing your uncomfortable emotions on the situation.
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Serenity is the end - and serenity is also the means - by which you live effectively.
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Life goes by rapidly. Don't delay. Don't put it off. Don't wait until you have some spare time. Don't wait until the time's 'right'.
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Think of the world as a loving place that is designed to give you everything that you need.
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The past is dead The future is imaginary Happiness can only be in the Eternal Now Moment.
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You always have enough to be happy. It's the patterns in your head that make you unhappy.
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I accept myself completely here and now and consciously experience everything I feel, think, say and do (including my emotion backed addictions) as a necessary part of my growth into higher consciousness.
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Allow yourself emotion-backed demands only for physical necessities such as air to breathe, food if starving, and shelter if freezing.
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A loving person lives in a loving world. A hostile person lives in a hostile world.
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Upgrade your addictions to the status of preferences. Here's the distinction between an addiction and a preference.
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When you accept yourself completely you do not have to maintain a phony front, drive yourself to ''achieve'' or feel insecure if people tune-in to you and what you are doing.
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Watch your own body and mind, and the people and things surrounding you, from the deep, calm place inside of you. When you do that you'll have insights as to what you need to do in order to flow with the river of life around you.
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You can make really effective changes when your consciousness is free of emotional turmoil.
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Love is just a feeling of togetherness and openness in your heart.
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All there is in your life is the eternal now moment - and your experience of this moment is created by the programming in your head.
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To be upset over what you don't have is to waste what you do have.
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I take full responsibility here and now for everything I experience, for it is my own programming that creates my actions and also influences the reactions of people around me.
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How soon will you realize that the only thing you don't have is the direct experience that there's nothing you need that you don't have?
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