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I accept myself completely here and now and consciously experience everything I feel, think, say and do (including my emotion backed addictions) as a necessary part of my growth into higher consciousness.
Ken Keyes Jr.
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Ken Keyes Jr.
Age: 74 †
Born: 1921
Born: January 19
Died: 1995
Died: December 20
Author
Writer
Atlanta
Georgia
Ken Keyes
Feels
Growth
Backed
Think
Higher
Consciously
Thinking
Emotion
Addiction
Consciousness
Including
Experience
Accept
Part
Necessary
Everything
Completely
Feel
Accepting
Addictions
More quotes by Ken Keyes Jr.
We always have enough to be happy if we are enjoying what we do have.
Ken Keyes Jr.
I have everything I need to enjoy my here and now - unless I am letting my consciousness be dominated by demands and expectations based on the dead past or the imagined future.
Ken Keyes Jr.
I open myself genuinely to all people by being willing to fully communicate my deepest feelings, since hiding in any degree keep me stuck in my illusion of separateness from other people.
Ken Keyes Jr.
Happiness is experienced when your life gives you what you are willing to accept.
Ken Keyes Jr.
Watch your own body and mind, and the people and things surrounding you, from the deep, calm place inside of you. When you do that you'll have insights as to what you need to do in order to flow with the river of life around you.
Ken Keyes Jr.
You always have enough to be happy. It's the patterns in your head that make you unhappy.
Ken Keyes Jr.
Love means tearing down the separateness and the boundaries between your heart feelings and another person.
Ken Keyes Jr.
The outside conditions of your life do not make you feel either secure or insecure. One person may feel secure with practically no money at all, while another may feel insecure with a million dollars in the bank. Your feelings of security or insecurity are due to your emotional programming.
Ken Keyes Jr.
A loving person lives in a loving world. A hostile person lives in a hostile world.
Ken Keyes Jr.
When you accept yourself completely you do not have to maintain a phony front, drive yourself to ''achieve'' or feel insecure if people tune-in to you and what you are doing.
Ken Keyes Jr.
Serenity is the end - and serenity is also the means - by which you live effectively.
Ken Keyes Jr.
Love is not a matter of what happens in life. It's a matter of what's happening in your heart.
Ken Keyes Jr.
Upgrade your addictions to the status of preferences. Here's the distinction between an addiction and a preference.
Ken Keyes Jr.
View others as unfolding beings in their journey toward higher consciousness.
Ken Keyes Jr.
I take full responsibility here and now for everything I experience, for it is my own programming that creates my actions and also influences the reactions of people around me.
Ken Keyes Jr.
Love is just a feeling of togetherness and openness in your heart.
Ken Keyes Jr.
Allow yourself emotion-backed demands only for physical necessities such as air to breathe, food if starving, and shelter if freezing.
Ken Keyes Jr.
Acceptance doesn't mean that you've resigned yourself to live the rest of your life with a particular person, or in a particular situation. It just means that you won't cause yourself emotional discomfort because of the way things are in this moment.
Ken Keyes Jr.
All there is in your life is the eternal now moment - and your experience of this moment is created by the programming in your head.
Ken Keyes Jr.
Even when we get what we addictively want, our wanting to keep things that way automatically creates a new addiction.
Ken Keyes Jr.
