Quote

Watch your own body and mind, and the people and things surrounding you, from the deep, calm place inside of you. When you do that you'll have insights as to what you need to do in order to flow with the river of life around you.

Ken Keyes Jr.

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Ken Keyes Jr.
Age: 74 †
Born: 1921
Born: January 19
Died: 1995
Died: December 20
Author
Writer
Atlanta
Georgia
Ken Keyes
Mind
Inside
River
Things
Consciousness
Insight
Life
Order
Calm
People
Place
Rivers
Around
Flow
Body
Watches
Need
Watch
Insights
Needs
Deep
Surrounding

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People who postpone happiness are like children who try chasing rainbows in an effort to find the pot of gold at the rainbows end...Your life will never be fulfilled until you are happy here and now.
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Life goes by rapidly. Don't delay. Don't put it off. Don't wait until you have some spare time. Don't wait until the time's 'right'.
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If your washing machine stops working and you're addicted to appliances that work, you'll get upset and you will suffer. If you prefer that your appliances work well, then when your washing machine breaks down you won't compound the problem by superimposing your uncomfortable emotions on the situation.
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Serenity is the end - and serenity is also the means - by which you live effectively.
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Love is not a matter of what happens in life. It's a matter of what's happening in your heart.
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It is only your mental habits and your selected memories of how you think things are that keep you from moulding things in your life in a more harmonious way.
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Upgrade your addictions to the status of preferences. Here's the distinction between an addiction and a preference.
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Happiness is experienced when your life gives you what you are willing to accept.
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I accept myself completely here and now and consciously experience everything I feel, think, say and do (including my emotion backed addictions) as a necessary part of my growth into higher consciousness.
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View others as unfolding beings in their journey toward higher consciousness.
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We always have enough to be happy if we are enjoying what we do have.
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The outside conditions of your life do not make you feel either secure or insecure. One person may feel secure with practically no money at all, while another may feel insecure with a million dollars in the bank. Your feelings of security or insecurity are due to your emotional programming.
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Acceptance doesn't mean that you've resigned yourself to live the rest of your life with a particular person, or in a particular situation. It just means that you won't cause yourself emotional discomfort because of the way things are in this moment.
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Even when we get what we addictively want, our wanting to keep things that way automatically creates a new addiction.
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How soon will you realize that the only thing you don't have is the direct experience that there's nothing you need that you don't have?
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Love means tearing down the separateness and the boundaries between your heart feelings and another person.
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Love everyone unconditionally, including yourself.
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No one that ever lived has ever had enough power, prestige, or knowledge to overcome the basic condition of all life - you win some and you lose some.
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I have everything I need to enjoy my here and now - unless I am letting my consciousness be dominated by demands and expectations based on the dead past or the imagined future.
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