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You always have enough to be happy. It's the patterns in your head that make you unhappy.
Ken Keyes Jr.
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Ken Keyes Jr.
Age: 74 †
Born: 1921
Born: January 19
Died: 1995
Died: December 20
Author
Writer
Atlanta
Georgia
Ken Keyes
Consciousness
Head
Happy
Enough
Make
Always
Unhappy
Patterns
More quotes by Ken Keyes Jr.
Acceptance doesn't mean that you've resigned yourself to live the rest of your life with a particular person, or in a particular situation. It just means that you won't cause yourself emotional discomfort because of the way things are in this moment.
Ken Keyes Jr.
You are not responsible for the programming you picked up in childhood. However, as an adult, you are one hundred percent responsible for fixing it.
Ken Keyes Jr.
It is beautiful to acquire knowledge, but it is misleading to expect it to bring us peace, love and happiness.
Ken Keyes Jr.
Love is just a feeling of togetherness and openness in your heart.
Ken Keyes Jr.
Happiness happens when your consciousness is not dominated by addictions and demands - and you experience life as a parade of preferences.
Ken Keyes Jr.
Even when we get what we addictively want, our wanting to keep things that way automatically creates a new addiction.
Ken Keyes Jr.
All there is in your life is the eternal now moment - and your experience of this moment is created by the programming in your head.
Ken Keyes Jr.
Serenity is the end - and serenity is also the means - by which you live effectively.
Ken Keyes Jr.
People who postpone happiness are like children who try chasing rainbows in an effort to find the pot of gold at the rainbows end...Your life will never be fulfilled until you are happy here and now.
Ken Keyes Jr.
Love everyone unconditionally, including yourself.
Ken Keyes Jr.
Keep in mind that you don't need to be addicted to money in order to acquire it. You can prefer to have money you will then be able to enjoy whatever money you receive, but your happiness will not be contingent on the size of your bank account.
Ken Keyes Jr.
We are not the personalities that our egos are so valiantly defending. Our personalities are simply the result of our current programming.
Ken Keyes Jr.
Love means tearing down the separateness and the boundaries between your heart feelings and another person.
Ken Keyes Jr.
How soon will you realize that the only thing you don't have is the direct experience that there's nothing you need that you don't have?
Ken Keyes Jr.
I open myself genuinely to all people by being willing to fully communicate my deepest feelings, since hiding in any degree keep me stuck in my illusion of separateness from other people.
Ken Keyes Jr.
Allow yourself emotion-backed demands only for physical necessities such as air to breathe, food if starving, and shelter if freezing.
Ken Keyes Jr.
We see things not as they are, but as we are. Your addictions distort how you process the enormous flow of information that is constantly flooding in through all of your sensory inputs.
Ken Keyes Jr.
When you accept yourself completely you do not have to maintain a phony front, drive yourself to ''achieve'' or feel insecure if people tune-in to you and what you are doing.
Ken Keyes Jr.
You can make really effective changes when your consciousness is free of emotional turmoil.
Ken Keyes Jr.
By tuning in to the ocean of loving energy around you, you can have far more security, enjoyable sensations, effectiveness, and love than you would ever need in order to live a continuously beautiful life.
Ken Keyes Jr.
