Quote

I think people will slip on nutrition and think that you can eat whatever you want and then work out. But the two go hand in hand, so I think it's really important to know what you're putting into your body and give it nourishment.

Kelly Rowland

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Kelly Rowland
Age: 43
Born: 1981
Born: February 11
Actor
Composer
Dancer
Film Actor
Model
Musician
Recording Artist
Singer
Singer-Songwriter
Television Actor
Atlanta
Georgia
Think
Hand
Thinking
Whatever
People
Give
Body
Giving
Nourishment
Important
Nutrition
Work
Slip
Really
Putting

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There is no place for fear. Stay informed, but also be smart enough to decipher what is noise and what is real. Always remembering that love can cast out all hate. I have made a commitment to teach my son love, self-respect, the way of the world and boundaries.
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Being single is about celebrating and appreciating your own space that you're in.
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I don't allow the industry or anybody to put me in a box. I did that for a minute and I was like, 'I can't do this anymore.'
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I went my direction, my direction is whatever I want to go.
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I feel like if we're blessed enough to be given talent, to be given an opportunity, then why not take that opportunity and make it for someone's betterment you know?
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I just feel like Brits are honest - period. And that's what I like.
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When you make pain look this good it never wears out.
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Kids are so busy with different things and are occupied with other things, so when they do find themselves to be creative, it's often that they can be creative in the kitchen and they get the opportunity to bond with family, friends and talk. It just opens up their lines of communication. We need that now for these young people.
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I'll be stuntin like my daddy.
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I'm kind of a germ freak. When I get on a plane, I spray my seat and everything with Lysol Disinfectant Spray.
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I think nowadays we're often sidetracked by what somebody got popular doing with all due respect to what they do, but it should be about the talent.
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I would never become a size zero. I work out because I want to look good naked, simple as that.
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Don't look at someone else and want to be them. Search within yourself and find out who you are and be someone positive.
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Clean up. Clean up, everybody, everywhere. Clean up. Clean up, everybody do your share.
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Television remains an incredible tool when it comes to ensure the best promo, but one thing was always clear to me, I didn't want reality stars I wanted stars.
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Life is really a blessing to be able to do what you love everyday, to learn about yourself. For me it's been about becoming a woman, and I've really enjoyed that experience.
Kelly Rowland
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I can't spread myself too thin to where I have nothing left to give!
Kelly Rowland
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Honesty, like my mama always says, is always the best policy.
Kelly Rowland
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Never give up on your dream... because you never know what the Lord can bless you with.
Kelly Rowland
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You know how the Beatles broke off - they all did their solo projects and they came back together and they were even stronger!
Kelly Rowland