Quote

Television remains an incredible tool when it comes to ensure the best promo, but one thing was always clear to me, I didn't want reality stars I wanted stars.

Kelly Rowland

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Kelly Rowland
Age: 43
Born: 1981
Born: February 11
Actor
Composer
Dancer
Film Actor
Model
Musician
Recording Artist
Singer
Singer-Songwriter
Television Actor
Atlanta
Georgia
Best
Tools
Wanted
Remains
Thing
Television
Always
Stars
Clear
Promo
Comes
Ensure
Didn
Tool
Reality
Incredible

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I would never become a size zero. I work out because I want to look good naked, simple as that.
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I don't allow the industry or anybody to put me in a box. I did that for a minute and I was like, 'I can't do this anymore.'
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No matter the situation, I stay focused and motivated on my goals because that's the way I was raised.
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Kids are so busy with different things and are occupied with other things, so when they do find themselves to be creative, it's often that they can be creative in the kitchen and they get the opportunity to bond with family, friends and talk. It just opens up their lines of communication. We need that now for these young people.
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I'm kind of a germ freak. When I get on a plane, I spray my seat and everything with Lysol Disinfectant Spray.
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When you make pain look this good it never wears out.
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I think people will slip on nutrition and think that you can eat whatever you want and then work out. But the two go hand in hand, so I think it's really important to know what you're putting into your body and give it nourishment.
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I'll be stuntin like my daddy.
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Clean up. Clean up, everybody, everywhere. Clean up. Clean up, everybody do your share.
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I don't get hit on enough.
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Don't look at someone else and want to be them. Search within yourself and find out who you are and be someone positive.
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Honesty, like my mama always says, is always the best policy.
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I typically like to train with the mentality of a high-performance athlete. I put in the work and do what it takes to be successful. A typical workout routine consists of sprint-based training combined with strength moves two days a week. Along with the balance of total-body workouts that challenge my core and shape my body twice weekly.
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You know how the Beatles broke off - they all did their solo projects and they came back together and they were even stronger!
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Coming into the music industry, even when I was a kid, one thing I learned is timing is everything. You being prepared is everything.
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Being single is about celebrating and appreciating your own space that you're in.
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There is no place for fear. Stay informed, but also be smart enough to decipher what is noise and what is real. Always remembering that love can cast out all hate. I have made a commitment to teach my son love, self-respect, the way of the world and boundaries.
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I love a nicely groomed guy who smells good. That's important.
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I always hope that my music can inspire someone, the same way other artists inspire me.
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Ever since we were little, we were so on fire for our dreams. We never let anyone blow our flames out.
Kelly Rowland