There's a grip we sometimes some of us get on our pain and suffering and our past and our wounding that we over-identify with it. If we laugh at it, we're saying, Oh, I'm laughing at myself, which means my victimhood isn't all of who I am.

When I am ever in any situation that's getting too heavy, I lighten it up with humor.

I had a mother complex going on and I was projecting all my negative mother stuff onto her and all of my need for her to love me and to make me whole and to approve of me.

I knew that I was naturally good at [therapy] because I was kind of that person in my circle of people in my life.

For me, psychology and art interact and overlap in so many ways. Psychology is the study of the inner life and creativity comes from the imagination and a response to the environment, as you know. So they're both very similar in that way because it's about one's inner life interacting with the environment and what comes from that.

I took everything really seriously and was overly sensitive about things, and I think that's rooted in perfectionism.

Going through these academic programs, your job really is to learn how to be a therapist. They're training you to sit in front of clients and it's a serious matter. You're holding people's psyches.

I didn't think I'd be a good therapist. I didn't think I could do both at the same time. Maybe some people can, but I wanted a bigger spotlight and I don't think that's right for clients to have a therapist who wants that kind of life.

When I did my first solo show and it made my dad uncomfortable, I wasn't quite ready for my spotlight moment in my life yet. I didn't have enough sense of myself and self-esteem and confidence: this is when I started looking to get my master's in something.

I was supporting other people's creative dreams and I wasn't supporting my own. I didn't feel like I could really serve people having that kind of process within me.

Being successful as a creative person is a crapshoot, but it's essential if you feel drawn to being creative that you express it.

The unconscious mind is way bigger than the conscious mind. Using tools to access its wisdom and self-organizing features is powerful medicine.

There's a real careful line you have to walk there because your first job [therapist] is to create safety for the client to feel safe enough to turn their vision in towards themselves and their experience in the moment and to reveal things that usually carry a lot of shame or that kind of stuff around.

With regard to how I chose Pacifica, my story is interesting. I did not go to Pacifica to specifically become a therapist. I went to Pacifica to study Jungian psychology and archetypes and mythology and there were many different programs there.

One of the reasons I picked Pacifica was because, for a lot of classes and for your thesis, you could do artwork because of the Jungian slant of it all, and that really called to me.

I used to be a person that wasn't able to laugh at myself easily.

If my artist life didn't work or if I needed to work in some capacity part-time in something, I knew I'd have a real life skill [become a therapist].