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Anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.

Kay Redfield Jamison

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Kay Redfield Jamison
Age: 78
Born: 1946
Born: June 22
Essayist
Psychologist
Suffering
Anxiety
Contend
Whatever
Mental
Bipolar
Actually
Anybody
Resilience
Whether
Deal
Severe
Sense
Amount
Depression
Deals
Illness
Personal
Fairs
Already
Fair

More quotes by Kay Redfield Jamison

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I realized that it was not that I didn’t want to go on without him. I did. It was just that I didn’t know why I wanted to go on
Kay Redfield Jamison
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I had a terrible temper, after all, and though it rarely erupted, when it did it frightened me and anyone near its epicenter. It was the only crack, but a disturbing one, in the otherwise vacuum-sealed casing of my behavior.
Kay Redfield Jamison
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Suicide Note: The calm, Cool face of the river Asked me for a kiss. -Langston Hughes
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We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do this--through love, work, family, faith, friends, denial, alcohol, drugs, or medication, we build these walls, stone by stone, over a lifetime.
Kay Redfield Jamison
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Manic depression distorts moods and thoughts, incites dreadful behaviors, destroys the basis of rational thought, and too often erodes the desire and will to live.
Kay Redfield Jamison
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The quickness and flexibility of a well mind, a belief or hope that things will eventually sort themselves out-these are the resources lost to a person when the brain is ill.
Kay Redfield Jamison
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I have had manic-depressive illness, also known as bipolar disorder, since I was 18 years old. It is an illness that ensures that those who have it will experience a frightening, chaotic and emotional ride. It is not a gentle or easy disease.
Kay Redfield Jamison
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I think people don't understand how intimately tied suicide is to mental illness, particularly to depressive illness and bipolar illness.
Kay Redfield Jamison
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Moods are such an essential part of the substance of life, of one's notion of oneself, that even psychotic extremes in mood and behavior somehow can be seen as temporary, even understandable, reactions to what life has dealt.
Kay Redfield Jamison
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Never once, during any of my bouts of depression, had I been inclined or able to pick up a telephone and ask a friend for help. It wasn't in me.
Kay Redfield Jamison
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I think wanting to write is a fundamental sign of disease and discomfort. I don't think people who are comfortable want to write.
Kay Redfield Jamison
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In depression, your capacity to feel just flattens and disappears and what you feel is pain and a kind of pain that you can't describe to anybody. So it's an isolating pain, a completely isolating pain.
Kay Redfield Jamison
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But, with time, one has encountered many of the monsters, and one is increasingly less terrified of those still to be met.
Kay Redfield Jamison
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The assumption that rigidly rejecting words and phrases that have existed for centuries will have much impact on public attitudes is rather dubious.
Kay Redfield Jamison
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Curiosity, wonder, and passion are defining qualities of imaginative minds and great teachers...Restlessness and discontent are vital things... Intense experience and suffering instruct us in ways less intense emotions can never do.
Kay Redfield Jamison
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I decided early in graduate school that I needed to do something about my moods. It quickly came down to a choice between seeing a psychiatrist or buying a horse. Since almost everyone I knew was seeing a psychiatrist, and since I had an absolute belief that I should be able to handle my own problems, I naturally bought a horse.
Kay Redfield Jamison
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From a public health point of view, still the overwhelming problem is that people are not treated enough for depression depression remains under treated.
Kay Redfield Jamison
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You become aware of an illness by understanding yourself and understanding the meaning that that illness has in your own life, symbolically and, more importantly, quite literally.
Kay Redfield Jamison
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Grief comes and goes, but depression is unremitting
Kay Redfield Jamison
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Once a restless or frayed mood has turned to anger, or violence, or psychosis, Richard, like most, finds it very difficult to see it as illness, rather than being willful, angry, irrational or simply tiresome.
Kay Redfield Jamison