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Never once, during any of my bouts of depression, had I been inclined or able to pick up a telephone and ask a friend for help. It wasn't in me.

Kay Redfield Jamison

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Kay Redfield Jamison
Age: 78
Born: 1946
Born: June 22
Essayist
Psychologist
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Wasn
Telephone
Asks
Inclined
Help
Telephones
Helping
Depression
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More quotes by Kay Redfield Jamison

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Moods are such an essential part of the substance of life, of one's notion of oneself, that even psychotic extremes in mood and behavior somehow can be seen as temporary, even understandable, reactions to what life has dealt.
Kay Redfield Jamison
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Conditions of thought, memory, and desire, persuaded by impulse and irrationality, are influenced as well by personal aesthetics and private meanings.
Kay Redfield Jamison
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I was bitterly resentful, but somehow greatly relieved. And I respected him enormously for his clarity of thought, his obvious caring, and his unwillingness to equivocate in delivering bad news.
Kay Redfield Jamison
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Looking at suicide—the sheer numbers, the pain leading up to it, and the suffering left behind—is harrowing. For every moment of exuberance in the science, or in the success of governments, there is a matching and terrible reality of the deaths themselves: the young deaths, the violent deaths, the unnecessary deaths
Kay Redfield Jamison
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The ancient dialogue between reason and the senses is almost always more interestingly and passionately resolved in favor of the senses.
Kay Redfield Jamison
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We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do this--through love, work, family, faith, friends, denial, alcohol, drugs, or medication, we build these walls, stone by stone, over a lifetime.
Kay Redfield Jamison
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But, with time, one has encountered many of the monsters, and one is increasingly less terrified of those still to be met.
Kay Redfield Jamison
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Curiosity, wonder, and passion are defining qualities of imaginative minds and great teachers...Restlessness and discontent are vital things... Intense experience and suffering instruct us in ways less intense emotions can never do.
Kay Redfield Jamison
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Which of my feelings are real? Which of the me's is me? The wild, impulsive, chaotic, energetic, and crazy one? Or the shy, withdrawn, desperate, suicidal, doomed, and tired one? Probably a bit of both, hopefully much that is neither.
Kay Redfield Jamison
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There are relatively few things that kill people that are young other than car accidents and suicide.
Kay Redfield Jamison
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You become aware of an illness by understanding yourself and understanding the meaning that that illness has in your own life, symbolically and, more importantly, quite literally.
Kay Redfield Jamison
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I decided early in graduate school that I needed to do something about my moods. It quickly came down to a choice between seeing a psychiatrist or buying a horse. Since almost everyone I knew was seeing a psychiatrist, and since I had an absolute belief that I should be able to handle my own problems, I naturally bought a horse.
Kay Redfield Jamison
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I had a terrible temper, after all, and though it rarely erupted, when it did it frightened me and anyone near its epicenter. It was the only crack, but a disturbing one, in the otherwise vacuum-sealed casing of my behavior.
Kay Redfield Jamison
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Somehow, like so many people who get depressed, we felt our depressions were more complicated and existentially based than they actually were.
Kay Redfield Jamison
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I look back over my shoulder and feel the presence of an intense young girl and then a volatile and disturbed young woman, both with high dreams and restless, romantic aspirations
Kay Redfield Jamison
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I think people don't understand how intimately tied suicide is to mental illness, particularly to depressive illness and bipolar illness.
Kay Redfield Jamison
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The assumption that rigidly rejecting words and phrases that have existed for centuries will have much impact on public attitudes is rather dubious.
Kay Redfield Jamison
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Confidentiality is an ancient and well-warranted social value.
Kay Redfield Jamison
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Grief comes and goes, but depression is unremitting
Kay Redfield Jamison
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There is always a part of my mind that is preparing for the worst, and another part of my mind that believes if I prepare enough for it, the worst won’t happen.
Kay Redfield Jamison