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Exuberance is a gift of grace that allows us to move on, to seek, to love again.

Kay Redfield Jamison

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Kay Redfield Jamison
Age: 78
Born: 1946
Born: June 22
Essayist
Psychologist
Seek
Move
Grace
Passion
Moving
Love
Exuberance
Allows
Gift

More quotes by Kay Redfield Jamison

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I think people don't understand how intimately tied suicide is to mental illness, particularly to depressive illness and bipolar illness.
Kay Redfield Jamison
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One of the advantages of science is that one's work, ultimately, is either replicated or it is not.
Kay Redfield Jamison
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There are relatively few things that kill people that are young other than car accidents and suicide.
Kay Redfield Jamison
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I had a terrible temper, after all, and though it rarely erupted, when it did it frightened me and anyone near its epicenter. It was the only crack, but a disturbing one, in the otherwise vacuum-sealed casing of my behavior.
Kay Redfield Jamison
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Moods are such an essential part of the substance of life, of one's notion of oneself, that even psychotic extremes in mood and behavior somehow can be seen as temporary, even understandable, reactions to what life has dealt.
Kay Redfield Jamison
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Others would say to me, 'It is only temporary, it will pass, you will get over it,' but of course they had no idea how I felt, although they were certain that they did. Over and over and over I would say to myself, If I can't feel, if I can't move, if I can't think, and I can't care, then what conceivable point is there in living?
Kay Redfield Jamison
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I look back over my shoulder and feel the presence of an intense young girl and then a volatile and disturbed young woman, both with high dreams and restless, romantic aspirations
Kay Redfield Jamison
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In depression, your capacity to feel just flattens and disappears and what you feel is pain and a kind of pain that you can't describe to anybody. So it's an isolating pain, a completely isolating pain.
Kay Redfield Jamison
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Everyone has good cause for suicide, or at least it seems that way to those who search for it. (74)
Kay Redfield Jamison
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Anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.
Kay Redfield Jamison
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Everything previously moving with the grain is now against - you are irritable, angry, frightened, uncontrollable, and enmeshed totally in the blackest caves of the mind. You never knew those caves were there. It will never end, for madness carves its own reality.
Kay Redfield Jamison
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Never once, during any of my bouts of depression, had I been inclined or able to pick up a telephone and ask a friend for help. It wasn't in me.
Kay Redfield Jamison
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We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do this--through love, work, family, faith, friends, denial, alcohol, drugs, or medication, we build these walls, stone by stone, over a lifetime.
Kay Redfield Jamison
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But money spent while manic doesn't fit into the Internal Revenue Service concept of medical expense or business loss. So after mania, when most depressed, you're given excellent reason to be even more so.
Kay Redfield Jamison
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I realized that it was not that I didn’t want to go on without him. I did. It was just that I didn’t know why I wanted to go on
Kay Redfield Jamison
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But, with time, one has encountered many of the monsters, and one is increasingly less terrified of those still to be met.
Kay Redfield Jamison
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Love, like life, is much stranger and far more complicated than one is brought up to believe.
Kay Redfield Jamison
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I am by temperament an optimist, and I thought from the beginning that there was much to be written about suicide that was strangely heartening.
Kay Redfield Jamison
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I think you have waves of awareness and one of the things that I found with grief was actually - I was well prepared for it by the cyclicality of my manic depressive illness because I was used to things coming and going and so forth.
Kay Redfield Jamison
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There is always a part of my mind that is preparing for the worst, and another part of my mind that believes if I prepare enough for it, the worst won’t happen.
Kay Redfield Jamison