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Exuberance is a gift of grace that allows us to move on, to seek, to love again.
Kay Redfield Jamison
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Kay Redfield Jamison
Age: 78
Born: 1946
Born: June 22
Essayist
Psychologist
Grace
Passion
Moving
Love
Exuberance
Allows
Gift
Seek
Move
More quotes by Kay Redfield Jamison
Anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.
Kay Redfield Jamison
Moods are such an essential part of the substance of life, of one's notion of oneself, that even psychotic extremes in mood and behavior somehow can be seen as temporary, even understandable, reactions to what life has dealt.
Kay Redfield Jamison
I had a terrible temper, after all, and though it rarely erupted, when it did it frightened me and anyone near its epicenter. It was the only crack, but a disturbing one, in the otherwise vacuum-sealed casing of my behavior.
Kay Redfield Jamison
I think that for thousands of years people have made the observation that there are certain kinds of extreme depressive states that seem to be more likely to produce philosophers, people in the arts, unusually brilliant scientists.
Kay Redfield Jamison
An ardent temperament makes one very vulnerable to dreamkillers.
Kay Redfield Jamison
In some cases, some people do get depressed in the middle of their grief and they really need to be treated for depression.
Kay Redfield Jamison
There is always a part of my mind that is preparing for the worst, and another part of my mind that believes if I prepare enough for it, the worst won’t happen.
Kay Redfield Jamison
The quickness and flexibility of a well mind, a belief or hope that things will eventually sort themselves out-these are the resources lost to a person when the brain is ill.
Kay Redfield Jamison
But money spent while manic doesn't fit into the Internal Revenue Service concept of medical expense or business loss. So after mania, when most depressed, you're given excellent reason to be even more so.
Kay Redfield Jamison
Somehow, like so many people who get depressed, we felt our depressions were more complicated and existentially based than they actually were.
Kay Redfield Jamison
I think wanting to write is a fundamental sign of disease and discomfort. I don't think people who are comfortable want to write.
Kay Redfield Jamison
Look to the living, love them, and hold on.
Kay Redfield Jamison
Everything previously moving with the grain is now against - you are irritable, angry, frightened, uncontrollable, and enmeshed totally in the blackest caves of the mind. You never knew those caves were there. It will never end, for madness carves its own reality.
Kay Redfield Jamison
I think that when you're depressed, you can't concentrate long enough and well enough to read for the most part some people can, but by and large people - that's one of the first things that goes, is the capacity to read meaningful literature. With grief, that's not true. For a while you can't read, but then you really are amenable to solace.
Kay Redfield Jamison
There are relatively few things that kill people that are young other than car accidents and suicide.
Kay Redfield Jamison
The complexities of what we are given in life are vast and beyond comprehension.
Kay Redfield Jamison
Curiosity, wonder, and passion are defining qualities of imaginative minds and great teachers...Restlessness and discontent are vital things... Intense experience and suffering instruct us in ways less intense emotions can never do.
Kay Redfield Jamison
Manic depression distorts moods and thoughts, incites dreadful behaviors, destroys the basis of rational thought, and too often erodes the desire and will to live.
Kay Redfield Jamison
We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do this--through love, work, family, faith, friends, denial, alcohol, drugs, or medication, we build these walls, stone by stone, over a lifetime.
Kay Redfield Jamison
I decided early in graduate school that I needed to do something about my moods. It quickly came down to a choice between seeing a psychiatrist or buying a horse. Since almost everyone I knew was seeing a psychiatrist, and since I had an absolute belief that I should be able to handle my own problems, I naturally bought a horse.
Kay Redfield Jamison