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I am reminded of the importance of small kindnesses.

Kay Redfield Jamison

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Kay Redfield Jamison
Age: 78
Born: 1946
Born: June 22
Essayist
Psychologist
Kindnesses
Reminded
Kindness
Importance
Small

More quotes by Kay Redfield Jamison

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Mood disorders are terribly painful illnesses, and they are isolating illnesses. And they make people feel terrible about themselves when, in fact, they can be treated.
Kay Redfield Jamison
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Somehow, like so many people who get depressed, we felt our depressions were more complicated and existentially based than they actually were.
Kay Redfield Jamison
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I realized that it was not that I didn’t want to go on without him. I did. It was just that I didn’t know why I wanted to go on
Kay Redfield Jamison
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But money spent while manic doesn't fit into the Internal Revenue Service concept of medical expense or business loss. So after mania, when most depressed, you're given excellent reason to be even more so.
Kay Redfield Jamison
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Suicide Note: The calm, Cool face of the river Asked me for a kiss. -Langston Hughes
Kay Redfield Jamison
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Once a restless or frayed mood has turned to anger, or violence, or psychosis, Richard, like most, finds it very difficult to see it as illness, rather than being willful, angry, irrational or simply tiresome.
Kay Redfield Jamison
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Never once, during any of my bouts of depression, had I been inclined or able to pick up a telephone and ask a friend for help. It wasn't in me.
Kay Redfield Jamison
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One of the advantages of science is that one's work, ultimately, is either replicated or it is not.
Kay Redfield Jamison
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Grief comes and goes, but depression is unremitting
Kay Redfield Jamison
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Looking at suicide—the sheer numbers, the pain leading up to it, and the suffering left behind—is harrowing. For every moment of exuberance in the science, or in the success of governments, there is a matching and terrible reality of the deaths themselves: the young deaths, the violent deaths, the unnecessary deaths
Kay Redfield Jamison
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Anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.
Kay Redfield Jamison
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Conditions of thought, memory, and desire, persuaded by impulse and irrationality, are influenced as well by personal aesthetics and private meanings.
Kay Redfield Jamison
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In depression, your capacity to feel just flattens and disappears and what you feel is pain and a kind of pain that you can't describe to anybody. So it's an isolating pain, a completely isolating pain.
Kay Redfield Jamison
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From a public health point of view, still the overwhelming problem is that people are not treated enough for depression depression remains under treated.
Kay Redfield Jamison
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I look back over my shoulder and feel the presence of an intense young girl and then a volatile and disturbed young woman, both with high dreams and restless, romantic aspirations
Kay Redfield Jamison
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Exuberance is a gift of grace that allows us to move on, to seek, to love again.
Kay Redfield Jamison
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Mother, who has an absolute belief that it is not the cards that one is dealt in life, it is how one plays them, is, by far, the highest card I was dealt.
Kay Redfield Jamison
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I think that when you're depressed, you can't concentrate long enough and well enough to read for the most part some people can, but by and large people - that's one of the first things that goes, is the capacity to read meaningful literature. With grief, that's not true. For a while you can't read, but then you really are amenable to solace.
Kay Redfield Jamison
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Others would say to me, 'It is only temporary, it will pass, you will get over it,' but of course they had no idea how I felt, although they were certain that they did. Over and over and over I would say to myself, If I can't feel, if I can't move, if I can't think, and I can't care, then what conceivable point is there in living?
Kay Redfield Jamison
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You become aware of an illness by understanding yourself and understanding the meaning that that illness has in your own life, symbolically and, more importantly, quite literally.
Kay Redfield Jamison