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I am reminded of the importance of small kindnesses.

Kay Redfield Jamison

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Kay Redfield Jamison
Age: 78
Born: 1946
Born: June 22
Essayist
Psychologist
Kindnesses
Reminded
Kindness
Importance
Small

More quotes by Kay Redfield Jamison

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The ancient dialogue between reason and the senses is almost always more interestingly and passionately resolved in favor of the senses.
Kay Redfield Jamison
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Anyone who suggests that coming back from suicidal despair is a straightforward journey has never taken it.
Kay Redfield Jamison
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Once a restless or frayed mood has turned to anger, or violence, or psychosis, Richard, like most, finds it very difficult to see it as illness, rather than being willful, angry, irrational or simply tiresome.
Kay Redfield Jamison
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But, with time, one has encountered many of the monsters, and one is increasingly less terrified of those still to be met.
Kay Redfield Jamison
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Moods are such an essential part of the substance of life, of one's notion of oneself, that even psychotic extremes in mood and behavior somehow can be seen as temporary, even understandable, reactions to what life has dealt.
Kay Redfield Jamison
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Grief comes and goes, but depression is unremitting
Kay Redfield Jamison
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Others would say to me, 'It is only temporary, it will pass, you will get over it,' but of course they had no idea how I felt, although they were certain that they did. Over and over and over I would say to myself, If I can't feel, if I can't move, if I can't think, and I can't care, then what conceivable point is there in living?
Kay Redfield Jamison
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Suicide is not a blot on anyone’s name it is a tragedy
Kay Redfield Jamison
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I think that for thousands of years people have made the observation that there are certain kinds of extreme depressive states that seem to be more likely to produce philosophers, people in the arts, unusually brilliant scientists.
Kay Redfield Jamison
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Anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.
Kay Redfield Jamison
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In some cases, some people do get depressed in the middle of their grief and they really need to be treated for depression.
Kay Redfield Jamison
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I decided early in graduate school that I needed to do something about my moods. It quickly came down to a choice between seeing a psychiatrist or buying a horse. Since almost everyone I knew was seeing a psychiatrist, and since I had an absolute belief that I should be able to handle my own problems, I naturally bought a horse.
Kay Redfield Jamison
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We all move uneasily within our restraints.
Kay Redfield Jamison
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There is always a part of my mind that is preparing for the worst, and another part of my mind that believes if I prepare enough for it, the worst won’t happen.
Kay Redfield Jamison
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Mother, who has an absolute belief that it is not the cards that one is dealt in life, it is how one plays them, is, by far, the highest card I was dealt.
Kay Redfield Jamison
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Looking at suicide—the sheer numbers, the pain leading up to it, and the suffering left behind—is harrowing. For every moment of exuberance in the science, or in the success of governments, there is a matching and terrible reality of the deaths themselves: the young deaths, the violent deaths, the unnecessary deaths
Kay Redfield Jamison
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I realized that it was not that I didn’t want to go on without him. I did. It was just that I didn’t know why I wanted to go on
Kay Redfield Jamison
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I look back over my shoulder and feel the presence of an intense young girl and then a volatile and disturbed young woman, both with high dreams and restless, romantic aspirations
Kay Redfield Jamison
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Never once, during any of my bouts of depression, had I been inclined or able to pick up a telephone and ask a friend for help. It wasn't in me.
Kay Redfield Jamison
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An ardent temperament makes one very vulnerable to dreamkillers.
Kay Redfield Jamison