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I am reminded of the importance of small kindnesses.
Kay Redfield Jamison
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Kay Redfield Jamison
Age: 78
Born: 1946
Born: June 22
Essayist
Psychologist
Reminded
Kindness
Importance
Small
Kindnesses
More quotes by Kay Redfield Jamison
Conditions of thought, memory, and desire, persuaded by impulse and irrationality, are influenced as well by personal aesthetics and private meanings.
Kay Redfield Jamison
You become aware of an illness by understanding yourself and understanding the meaning that that illness has in your own life, symbolically and, more importantly, quite literally.
Kay Redfield Jamison
Grief comes and goes, but depression is unremitting
Kay Redfield Jamison
Everything previously moving with the grain is now against - you are irritable, angry, frightened, uncontrollable, and enmeshed totally in the blackest caves of the mind. You never knew those caves were there. It will never end, for madness carves its own reality.
Kay Redfield Jamison
Look to the living, love them, and hold on.
Kay Redfield Jamison
In depression, your capacity to feel just flattens and disappears and what you feel is pain and a kind of pain that you can't describe to anybody. So it's an isolating pain, a completely isolating pain.
Kay Redfield Jamison
I think people don't understand how intimately tied suicide is to mental illness, particularly to depressive illness and bipolar illness.
Kay Redfield Jamison
Who would not want an illness that has among its symptoms elevated and expansive mood, inflated self-esteem, abundance of energy, less need for sleep, intensified sexuality, and- most germane to our argument here-sharpened and unusually creative thinking and increased productivity?
Kay Redfield Jamison
I look back over my shoulder and feel the presence of an intense young girl and then a volatile and disturbed young woman, both with high dreams and restless, romantic aspirations
Kay Redfield Jamison
Love, like life, is much stranger and far more complicated than one is brought up to believe.
Kay Redfield Jamison
Looking at suicide—the sheer numbers, the pain leading up to it, and the suffering left behind—is harrowing. For every moment of exuberance in the science, or in the success of governments, there is a matching and terrible reality of the deaths themselves: the young deaths, the violent deaths, the unnecessary deaths
Kay Redfield Jamison
I think that when you're depressed, you can't concentrate long enough and well enough to read for the most part some people can, but by and large people - that's one of the first things that goes, is the capacity to read meaningful literature. With grief, that's not true. For a while you can't read, but then you really are amenable to solace.
Kay Redfield Jamison
Anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.
Kay Redfield Jamison
I decided early in graduate school that I needed to do something about my moods. It quickly came down to a choice between seeing a psychiatrist or buying a horse. Since almost everyone I knew was seeing a psychiatrist, and since I had an absolute belief that I should be able to handle my own problems, I naturally bought a horse.
Kay Redfield Jamison
Everyone has good cause for suicide, or at least it seems that way to those who search for it. (74)
Kay Redfield Jamison
The quickness and flexibility of a well mind, a belief or hope that things will eventually sort themselves out-these are the resources lost to a person when the brain is ill.
Kay Redfield Jamison
Exuberance is a gift of grace that allows us to move on, to seek, to love again.
Kay Redfield Jamison
One of the advantages of science is that one's work, ultimately, is either replicated or it is not.
Kay Redfield Jamison
There is always a part of my mind that is preparing for the worst, and another part of my mind that believes if I prepare enough for it, the worst won’t happen.
Kay Redfield Jamison
There are relatively few things that kill people that are young other than car accidents and suicide.
Kay Redfield Jamison