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There is always a part of my mind that is preparing for the worst, and another part of my mind that believes if I prepare enough for it, the worst won’t happen.

Kay Redfield Jamison

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Kay Redfield Jamison
Age: 78
Born: 1946
Born: June 22
Essayist
Psychologist
Enough
Preparing
Mind
Prepare
Believe
Believes
Always
Worst
Happen
Another
Happens
Part

More quotes by Kay Redfield Jamison

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Everyone has good cause for suicide, or at least it seems that way to those who search for it. (74)
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The complexities of what we are given in life are vast and beyond comprehension.
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Anyone who suggests that coming back from suicidal despair is a straightforward journey has never taken it.
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I am tired of hiding, tired of misspent and knotted energies, tired of the hypocrisy, and tired of acting as though I have something to hide.
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Once a restless or frayed mood has turned to anger, or violence, or psychosis, Richard, like most, finds it very difficult to see it as illness, rather than being willful, angry, irrational or simply tiresome.
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Who would not want an illness that has among its symptoms elevated and expansive mood, inflated self-esteem, abundance of energy, less need for sleep, intensified sexuality, and- most germane to our argument here-sharpened and unusually creative thinking and increased productivity?
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An ardent temperament makes one very vulnerable to dreamkillers.
Kay Redfield Jamison
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People talk about grief as if it's kind of an unremittingly awful thing, and it is. It is painful, but it's a very, very interesting sort of thing to go through and it really helps you out.
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Anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.
Kay Redfield Jamison
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You become aware of an illness by understanding yourself and understanding the meaning that that illness has in your own life, symbolically and, more importantly, quite literally.
Kay Redfield Jamison
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Everything previously moving with the grain is now against - you are irritable, angry, frightened, uncontrollable, and enmeshed totally in the blackest caves of the mind. You never knew those caves were there. It will never end, for madness carves its own reality.
Kay Redfield Jamison
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Manic depression distorts moods and thoughts, incites dreadful behaviors, destroys the basis of rational thought, and too often erodes the desire and will to live.
Kay Redfield Jamison
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The ancient dialogue between reason and the senses is almost always more interestingly and passionately resolved in favor of the senses.
Kay Redfield Jamison
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I think wanting to write is a fundamental sign of disease and discomfort. I don't think people who are comfortable want to write.
Kay Redfield Jamison
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I had a terrible temper, after all, and though it rarely erupted, when it did it frightened me and anyone near its epicenter. It was the only crack, but a disturbing one, in the otherwise vacuum-sealed casing of my behavior.
Kay Redfield Jamison
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I am reminded of the importance of small kindnesses.
Kay Redfield Jamison
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Others would say to me, 'It is only temporary, it will pass, you will get over it,' but of course they had no idea how I felt, although they were certain that they did. Over and over and over I would say to myself, If I can't feel, if I can't move, if I can't think, and I can't care, then what conceivable point is there in living?
Kay Redfield Jamison
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We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do this--through love, work, family, faith, friends, denial, alcohol, drugs, or medication, we build these walls, stone by stone, over a lifetime.
Kay Redfield Jamison
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Exuberance is a gift of grace that allows us to move on, to seek, to love again.
Kay Redfield Jamison
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I think that when you're depressed, you can't concentrate long enough and well enough to read for the most part some people can, but by and large people - that's one of the first things that goes, is the capacity to read meaningful literature. With grief, that's not true. For a while you can't read, but then you really are amenable to solace.
Kay Redfield Jamison