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I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.

Kathryn Budig

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Kathryn Budig
Ability
Requirements
Change
Temple
Care
Temples
Body
Define
Time
Anymore
Taking
Asana
Understanding
Execute
Age
Gorgeous

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Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
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Doubt means you're human - congratulations! It's natural to have these feelings, and if anything makes you humble, just don't be ruled by those emotions.
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