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My biggest struggle has been balancing where I give my energy.

Kathryn Budig

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Kathryn Budig
Balancing
Biggest
Struggle
Energy
Give
Giving

More quotes by Kathryn Budig

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In this day and age, social media is a huge part of a business, which I actually love. It's a phenomenal platform to share your message, keep others and myself inspired and help keep your students connected to your events. The hardest part is the anonymous ability to say whatever you want.
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I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
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I took my fear to literal heights and went skydiving over a year ago. It was in that moment, gazing over the precipice of the plane, when I realized what scared me the most, the unknown.
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I've been doing Isha Kriya meditation and love it. Don't get me wrong, it isn't easy or available everyday - but I'm making the effort to stop, sit, breath, and connect.
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There's always two sides to the coin if you have the patience to see.
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There's room enough for everyone to thrive.
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People love to judge, get used to it and stop taking it personally.
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Your passions will grow as you continue to grow, so remember, it's never too late to reinvent yourself or pursue the latest things that make you light up.
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There is plenty of room for us all to succeed and carve our own path.
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There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war being curvy is not brave. We need to be careful with how we use our words.
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Everyone needs to start somewhere.
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Not everyone can or will love you. You could run a cotton candy and unicorn farm and someone's gonna think you're an asshole. Everyone's fighting their own battle and it often has nothing to do with you.
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Just because someone disagrees with you doesn't mean you're wrong.
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Take your time. There's no rush to be good or renowned.
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I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.
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Trust that your message is a unique one that people need to hear.
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Never focus on what you can’t do - only imagine everything you could.
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Better to constantly check in than ride proud on your high horse.
Kathryn Budig
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Don't look for shortcuts, because they'll only hurt you in the long run.
Kathryn Budig
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I can be highly competitive, which is ultimately why I chose yoga as a career. I thought it would drain the competitive drive out of me and allow me to be present and content. The yoga world has become highly competitive since then and it used to drive me crazy until I realized there's work for everyone.
Kathryn Budig