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Trust that your message is a unique one that people need to hear.

Kathryn Budig

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Kathryn Budig
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More quotes by Kathryn Budig

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We live in fear when we've forgotten how to act from a place of love. Remember that, and set intention to act from a place of no comparison, jealousy, or fear. Police yourself on this!
Kathryn Budig
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I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
Kathryn Budig
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So much magic lies beyond our fears.
Kathryn Budig
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There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war being curvy is not brave. We need to be careful with how we use our words.
Kathryn Budig
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Take your time. There's no rush to be good or renowned.
Kathryn Budig
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Take your time, teach what you love, be unabashedly you, and try not to compare yourself to someone who's been teaching longer than you.
Kathryn Budig
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I've been doing Isha Kriya meditation and love it. Don't get me wrong, it isn't easy or available everyday - but I'm making the effort to stop, sit, breath, and connect.
Kathryn Budig
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I deal with negative, nasty comments on a regular basis. It's difficult to digest because I've always been sensitive and it's a slap in the face to have someone respond cruely when you're trying to lift people up. It's been a huge lesson for me.
Kathryn Budig
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Doubt means you're human - congratulations! It's natural to have these feelings, and if anything makes you humble, just don't be ruled by those emotions.
Kathryn Budig
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Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
Kathryn Budig
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Just because someone disagrees with you doesn't mean you're wrong.
Kathryn Budig
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Stand up for what you believe in even if it causes waves.
Kathryn Budig
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Never focus on what you can’t do - only imagine everything you could.
Kathryn Budig
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In this day and age, social media is a huge part of a business, which I actually love. It's a phenomenal platform to share your message, keep others and myself inspired and help keep your students connected to your events. The hardest part is the anonymous ability to say whatever you want.
Kathryn Budig
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Your passions will grow as you continue to grow, so remember, it's never too late to reinvent yourself or pursue the latest things that make you light up.
Kathryn Budig
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I took my fear to literal heights and went skydiving over a year ago. It was in that moment, gazing over the precipice of the plane, when I realized what scared me the most, the unknown.
Kathryn Budig
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There is always room for change, but you have to be open to that change.
Kathryn Budig
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Better to constantly check in than ride proud on your high horse.
Kathryn Budig
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My biggest struggle has been balancing where I give my energy.
Kathryn Budig
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There's room enough for everyone to thrive.
Kathryn Budig