Quote

Trust that your message is a unique one that people need to hear.

Kathryn Budig

Change background

T
T
T

Change font

TAGS & TOPICS

Kathryn Budig
Needs
People
Message
Messages
Unique
Trust
Hear
Need

More quotes by Kathryn Budig

Image
There is always room for change, but you have to be open to that change.
Kathryn Budig
Image
I deal with negative, nasty comments on a regular basis. It's difficult to digest because I've always been sensitive and it's a slap in the face to have someone respond cruely when you're trying to lift people up. It's been a huge lesson for me.
Kathryn Budig
Image
I've been doing Isha Kriya meditation and love it. Don't get me wrong, it isn't easy or available everyday - but I'm making the effort to stop, sit, breath, and connect.
Kathryn Budig
Image
Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
Kathryn Budig
Image
We live in fear when we've forgotten how to act from a place of love. Remember that, and set intention to act from a place of no comparison, jealousy, or fear. Police yourself on this!
Kathryn Budig
Image
No cheating, clean up your self-induced fear act, and replace it with what you love.
Kathryn Budig
Image
There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war being curvy is not brave. We need to be careful with how we use our words.
Kathryn Budig
Image
Just because someone disagrees with you doesn't mean you're wrong.
Kathryn Budig
Image
I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.
Kathryn Budig
Image
So much magic lies beyond our fears.
Kathryn Budig
Image
I can be highly competitive, which is ultimately why I chose yoga as a career. I thought it would drain the competitive drive out of me and allow me to be present and content. The yoga world has become highly competitive since then and it used to drive me crazy until I realized there's work for everyone.
Kathryn Budig
Image
My biggest struggle has been balancing where I give my energy.
Kathryn Budig
Image
Never focus on what you can’t do - only imagine everything you could.
Kathryn Budig
Image
Take your time. There's no rush to be good or renowned.
Kathryn Budig
Image
Know that your style will always change and that nothing is ever set in stone.
Kathryn Budig
Image
Take your time, teach what you love, be unabashedly you, and try not to compare yourself to someone who's been teaching longer than you.
Kathryn Budig
Image
I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving time to myself and loved ones.
Kathryn Budig
Image
I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
Kathryn Budig
Image
Not everyone can or will love you. You could run a cotton candy and unicorn farm and someone's gonna think you're an asshole. Everyone's fighting their own battle and it often has nothing to do with you.
Kathryn Budig
Image
Don't look for shortcuts, because they'll only hurt you in the long run.
Kathryn Budig